aidiagnostics

Ad

Raul Luzardo -
Ironman Lake Placid 2016

Quick facts

496/401/96All/Gender/AG

M 40-44Age group

465Bib number

VENNationality


1:14:46	6:12:36	4:18:56	12:05:20

aidiagnostics

Ad

Compare Raul Luzardo with other athletes!

465 Luzardo

2187 Murphy ×

2137 Kim ×

2152 Lavery ×

2284 Thomas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:46	01:14:46	01:56 min/100m	-03:47 (147.) ●	-04:10 (664.) ●	-04:53 (846.) ●
Transition		01:29:00	00:14:14	-	+04:52 (322.) ●	+04:26 (1485.) ●	+04:25 (2042.) ●
Bike	180.2 km	07:41:36	06:12:36	29.03 km/h	-25:03 (117.) ●	-30:32 (483.) ●	-38:19 (555.) ●
Transition		07:46:24	00:04:48	-	-02:29 (74.) ●	-02:42 (365.) ●	-02:40 (495.) ●
Run	42.2 km	12:05:20	04:18:56	06:08 min/km	-44:19 (73.) ●	-48:06 (346.) ●	-49:24 (443.) ●
Total	140.6 km	12:05:20	12:05:20	18.72 km/h	-01:10:46 (96.) ●	-01:21:04 (401.) ●	-01:30:51 (496.) ●

Ovr	Gen	Div	Name	#	AG
480	389	91	Ian Ball	1997	M 40-44	CAN	00:54:33	05:33:02	05:24:41	12:01:15
485	391	92	Tim Jardeleza	630	M 40-44	USA	01:09:27	06:05:31	04:35:44	12:02:23
487	393	93	Chris Smock	2266	M 40-44	USA	01:11:53	06:12:39	04:23:26	12:02:57
490	395	94	Joe Murphy	2187	M 40-44	USA	01:10:38	06:20:23	04:19:51	12:03:56
492	397	95	Jeremy Kim	2137	M 40-44	KOR	01:16:59	06:01:59	04:36:17	12:04:05
496	401	96	Raul Luzardo	465	M 40-44	VEN	01:14:46	06:12:36	04:18:56	12:05:20
502	405	97	James Lavery	2152	M 40-44	USA	01:25:19	06:31:13	03:58:04	12:06:10
503	406	98	Andrew Thomas	2284	M 40-44	USA	01:13:50	06:08:56	04:25:15	12:06:21
506	409	99	Damon Lupher	636	M 40-44	USA	01:20:12	06:20:44	04:08:57	12:07:00
511	411	100	Theoderick Mitra	2183	M 40-44	PHL	01:24:49	06:00:12	04:29:56	12:07:33

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read