![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Michael Sherman -
Ironman Lake Placid 2016
Quick facts
2065/1521/39All/Gender/AG
M 60-64Age group
517Bib number
USANationality
1:28:21 | 7:16:56 | 6:52:56 | 16:02:33 |
Compare Michael Sherman with other athletes!
517 Sherman
697 Lawrence ×
3059 Nichols ×
3071 Skevington ×
3042 Dumas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:28:21 | 01:28:21 | 02:17 min/100m | +04:16 (35.) ● | +09:25 (1333.) ● | +08:42 (1774.) ● |
Transition | 01:37:01 | 00:08:40 | - | -02:38 (11.) ● | -01:08 (693.) ● | -01:09 (923.) ● | |
Bike | 180.2 km | 08:53:57 | 07:16:56 | 24.75 km/h | +05:56 (24.) ● | +33:48 (1241.) ● | +26:01 (1567.) ● |
Transition | 09:09:37 | 00:15:40 | - | +06:50 (48.) ● | +08:10 (1620.) ● | +08:12 (2225.) ● | |
Run | 42.2 km | 16:02:33 | 06:52:56 | 09:47 min/km | +01:08:11 (46.) ● | +01:45:54 (1599.) ● | +01:44:36 (2206.) ● |
Total | 140.6 km | 16:02:33 | 16:02:33 | 14.1 km/h | +01:22:35 (39.) ● | +02:36:09 (1521.) ● | +02:26:22 (2065.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)