aidiagnostics

Ad

Kelly Nawrocki -
Ironman Lake Placid 2016

Quick facts

1300/283/53All/Gender/AG

F 35-39Age group

540Bib number

USANationality


1:14:49	6:58:19	5:31:46	13:56:22

aidiagnostics

Ad

Compare Kelly Nawrocki with other athletes!

540 Nawrocki

937 Betz ×

532 Bergin ×

392 Herring ×

1020 Smith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:49	01:14:49	01:56 min/100m	-06:04 (30.) ●	-06:48 (184.) ●	-04:50 (849.) ●
Transition		01:21:07	00:06:18	-	-03:20 (21.) ●	-03:34 (92.) ●	-03:31 (321.) ●
Bike	180.2 km	08:19:26	06:58:19	25.85 km/h	-13:54 (46.) ●	-13:33 (232.) ●	+07:24 (1292.) ●
Transition		08:24:36	00:05:10	-	-01:46 (37.) ●	-02:14 (150.) ●	-02:18 (599.) ●
Run	42.2 km	13:56:22	05:31:46	07:52 min/km	+23:19 (74.) ●	+19:57 (392.) ●	+23:26 (1520.) ●
Total	140.6 km	13:56:22	13:56:22	16.23 km/h	-01:45 (53.) ●	-06:12 (283.) ●	+20:11 (1300.) ●

Ovr	Gen	Div	Name	#	AG
1227	260	48	Victoria Treese	1028	F 35-39	USA	01:23:37	07:05:37	04:56:34	13:47:21
1249	267	49	Karen Guilmet	971	F 35-39	USA	01:22:37	06:46:02	05:26:32	13:49:23
1254	269	50	Kerri Pierz	1004	F 35-39	USA	01:17:44	07:55:01	04:25:58	13:49:51
1275	274	51	Erin Betz	937	F 35-39	USA	01:26:15	07:17:55	04:42:31	13:52:48
1287	279	52	Kathleen Bergin	532	F 35-39	USA	01:04:20	07:17:41	05:17:30	13:54:38
1300	283	53	Kelly Nawrocki	540	F 35-39	USA	01:14:49	06:58:19	05:31:46	13:56:22
1323	289	54	Kristin Herring	392	F 35-39	USA	01:31:37	07:44:56	04:24:33	13:58:57
1332	291	55	Kim Smith	1020	F 35-39	USA	01:25:59	07:04:49	05:13:15	13:59:42
1348	296	56	Sandra Ospina	1000	F 35-39	USA	01:23:10	07:15:27	04:56:57	14:01:58
1379	305	57	Jennifer Wharton	1034	F 35-39	USA	01:16:24	07:06:35	05:21:50	14:07:57

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read