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James Bender -
Ironman Lake Placid 2016
Quick facts
449/366/72All/Gender/AG
M 35-39Age group
590Bib number
CANNationality
1:19:58 | 6:19:34 | 4:03:26 | 11:56:56 |
Compare James Bender with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:19:58 | 01:19:58 | 02:04 min/100m | +02:56 (160.) ● | +01:02 (962.) ● | +00:19 (1246.) ● |
Transition | 01:28:51 | 00:08:53 | - | -00:02 (133.) ● | -00:55 (728.) ● | -00:56 (971.) ● | |
Bike | 180.2 km | 07:48:25 | 06:19:34 | 28.49 km/h | -15:04 (107.) ● | -23:34 (587.) ● | -31:21 (690.) ● |
Transition | 07:53:30 | 00:05:05 | - | -01:38 (85.) ● | -02:25 (438.) ● | -02:23 (581.) ● | |
Run | 42.2 km | 11:56:56 | 04:03:26 | 05:46 min/km | -50:50 (50.) ● | -01:03:36 (204.) ● | -01:04:54 (260.) ● |
Total | 140.6 km | 11:56:56 | 11:56:56 | 18.94 km/h | -01:04:38 (72.) ● | -01:29:28 (366.) ● | -01:39:15 (449.) ● |
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