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Salvatore Insana -
Ironman Lake Placid 2016

Quick facts

327/266/55All/Gender/AG

M 35-39Age group

598Bib number

USANationality


1:15:33	6:22:47	3:48:05	11:41:34

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Compare Salvatore Insana with other athletes!

598 Insana

604 Mchugh ×

1873 Kraus ×

1787 Chamberlain ×

73 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:33	01:15:33	01:57 min/100m	-01:29 (117.) ●	-03:23 (710.) ●	-04:06 (915.) ●
Transition		01:24:59	00:09:26	-	+00:31 (151.) ●	-00:22 (832.) ●	-00:23 (1121.) ●
Bike	180.2 km	07:47:46	06:22:47	28.25 km/h	-11:51 (114.) ●	-20:21 (627.) ●	-28:08 (732.) ●
Transition		07:53:29	00:05:43	-	-01:00 (109.) ●	-01:47 (553.) ●	-01:45 (748.) ●
Run	42.2 km	11:41:34	03:48:05	05:24 min/km	-01:06:11 (23.) ●	-01:18:57 (103.) ●	-01:20:15 (127.) ●
Total	140.6 km	11:41:34	11:41:34	19.35 km/h	-01:20:00 (55.) ●	-01:44:50 (266.) ●	-01:54:37 (327.) ●

Ovr	Gen	Div	Name	#	AG
306	249	50	Brian Zaug	1978	M 35-39	USA	01:13:43	05:51:13	04:21:54	11:36:22
307	250	51	Tony Stolarczyk	611	M 35-39	USA	01:08:45	05:53:01	04:23:11	11:36:23
310	252	52	Jeremy Stillman	1944	M 35-39	USA	01:09:07	06:24:55	03:48:09	11:36:44
319	260	53	John Mchugh	604	M 35-39	USA	01:12:58	06:15:03	04:01:59	11:39:01
322	263	54	Thomas Kraus	1873	M 35-39	USA	01:09:03	06:19:36	03:55:45	11:39:59
327	266	55	Salvatore Insana	598	M 35-39	USA	01:15:33	06:22:47	03:48:05	11:41:34
329	268	56	Douglas Chamberlain	1787	M 35-39	USA	01:10:00	06:15:29	03:59:51	11:41:54
333	269	57	Chris Thomas	73	M 35-39	USA	01:20:11	05:55:14	04:15:05	11:42:27
347	283	58	Andrew Glier	1840	M 35-39	USA	01:16:03	06:20:41	03:53:49	11:43:55
364	298	59	Zach Elinich	1817	M 35-39	USA	01:21:56	05:57:06	04:12:54	11:46:26

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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