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Josh Krook -
Ironman Lake Placid 2016

Quick facts

69/60/11All/Gender/AG

M 35-39Age group

601Bib number

USANationality


1:09:56	5:39:11	3:32:36	10:30:08

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Compare Josh Krook with other athletes!

601 Krook

1839 Gillin ×

1815 Durand ×

1979 Zelubowski ×

1770 Brady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:56	01:09:56	01:48 min/100m	-07:06 (66.) ●	-09:00 (376.) ●	-09:43 (480.) ●
Transition		01:15:42	00:05:46	-	-03:09 (33.) ●	-04:02 (164.) ●	-04:03 (229.) ●
Bike	180.2 km	06:54:53	05:39:11	31.88 km/h	-55:27 (32.) ●	-01:03:57 (131.) ●	-01:11:44 (138.) ●
Transition		06:57:32	00:02:39	-	-04:04 (10.) ●	-04:51 (54.) ●	-04:49 (78.) ●
Run	42.2 km	10:30:08	03:32:36	05:02 min/km	-01:21:40 (10.) ●	-01:34:26 (42.) ●	-01:35:44 (52.) ●
Total	140.6 km	10:30:08	10:30:08	21.55 km/h	-02:31:26 (11.) ●	-02:56:16 (60.) ●	-03:06:03 (69.) ●

Ovr	Gen	Div	Name	#	AG
34	31	6	Gregory Binns	354	M 35-39	USA	01:03:50	05:16:14	03:34:04	10:01:48
36	33	7	Laurent White	1970	M 35-39	BEL	01:15:21	05:12:34	03:25:02	10:03:08
40	37	8	Witold Lipski	357	M 35-39	USA	01:04:19	05:18:25	03:36:06	10:06:23
48	44	9	Christopher Gillin	1839	M 35-39	USA	00:55:21	05:30:26	03:39:33	10:15:16
50	46	10	Jonathan Durand	1815	M 35-39	CAN	01:07:58	05:24:13	03:33:16	10:16:14
69	60	11	Josh Krook	601	M 35-39	USA	01:09:56	05:39:11	03:32:36	10:30:08
75	65	12	Michal Zelubowski	1979	M 35-39	USA	01:07:28	05:38:28	03:36:37	10:33:17
77	67	13	James Brady	1770	M 35-39	USA	01:09:31	05:26:58	03:48:33	10:33:40
80	69	14	Bill Houser	1852	M 35-39	USA	00:56:26	05:29:01	04:01:54	10:34:19
85	73	15	Daniel Torba	1952	M 35-39	USA	00:55:52	05:37:44	03:53:09	10:35:25

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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