aidiagnostics

Ad

Frederic Cote -
Ironman Lake Placid 2016

Quick facts

312/254/58All/Gender/AG

M 40-44Age group

620Bib number

CANNationality


1:14:43	5:48:21	4:25:12	11:36:52

aidiagnostics

Ad

Compare Frederic Cote with other athletes!

620 Cote

2223 Poirier ×

365 Shuster ×

325 Mosayov ×

2199 Oelkers ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:43	01:14:43	01:56 min/100m	-03:50 (146.) ●	-04:13 (659.) ●	-04:56 (840.) ●
Transition		01:20:00	00:05:17	-	-04:05 (22.) ●	-04:31 (99.) ●	-04:32 (146.) ●
Bike	180.2 km	07:08:21	05:48:21	31.05 km/h	-49:18 (40.) ●	-54:47 (194.) ●	-01:02:34 (213.) ●
Transition		07:11:40	00:03:19	-	-03:58 (22.) ●	-04:11 (128.) ●	-04:09 (179.) ●
Run	42.2 km	11:36:52	04:25:12	06:17 min/km	-38:03 (91.) ●	-41:50 (414.) ●	-43:08 (532.) ●
Total	140.6 km	11:36:52	11:36:52	19.48 km/h	-01:39:14 (58.) ●	-01:49:32 (254.) ●	-01:59:19 (312.) ●

Ovr	Gen	Div	Name	#	AG
291	236	53	Jeffrey Boris	2012	M 40-44	USA	01:07:58	06:01:09	04:14:35	11:33:42
293	238	54	Billy Conway	619	M 40-44	USA	01:06:26	06:02:11	04:15:01	11:33:58
295	239	55	R. Andrew Seefried	2255	M 40-44	USA	01:11:04	05:48:20	04:21:38	11:34:03
296	240	56	Daniel Poirier	2223	M 40-44	CAN	01:01:39	05:58:47	04:20:56	11:34:08
304	247	57	David Shuster	365	M 40-44	USA	01:26:42	06:02:37	03:55:05	11:36:12
312	254	58	Frederic Cote	620	M 40-44	CAN	01:14:43	05:48:21	04:25:12	11:36:52
314	256	59	Mor Mosayov	325	M 40-44	ISR	01:13:56	05:57:48	04:15:24	11:37:21
315	257	60	Robin Oelkers	2199	M 40-44	USA	01:00:22	06:07:44	04:18:21	11:38:00
321	262	61	Dave Charest	2036	M 40-44	CAN	01:07:12	06:11:03	04:11:50	11:39:54
328	267	62	Ryan Lewis	2155	M 40-44	USA	01:03:26	06:21:08	04:04:26	11:41:41

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read