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Frederic Valade -
Ironman Lake Placid 2016

Quick facts

1020/808/190All/Gender/AG

M 40-44Age group

645Bib number

CANNationality


1:12:55	6:14:17	5:28:52	13:19:37

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Compare Frederic Valade with other athletes!

645 Valade

2302 Welle ×

765 Singh ×

2094 Fortuna ×

2112 Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:55	01:12:55	01:53 min/100m	-05:38 (121.) ●	-06:01 (541.) ●	-06:44 (686.) ●
Transition		01:25:26	00:12:31	-	+03:09 (291.) ●	+02:43 (1332.) ●	+02:42 (1818.) ●
Bike	180.2 km	07:39:43	06:14:17	28.89 km/h	-23:22 (122.) ●	-28:51 (506.) ●	-36:38 (585.) ●
Transition		07:50:45	00:11:02	-	+03:45 (308.) ●	+03:32 (1431.) ●	+03:34 (1987.) ●
Run	42.2 km	13:19:37	05:28:52	07:47 min/km	+25:37 (245.) ●	+21:50 (1093.) ●	+20:32 (1470.) ●
Total	140.6 km	13:19:37	13:19:37	16.98 km/h	+03:31 (190.) ●	-06:47 (808.) ●	-16:34 (1020.) ●

Ovr	Gen	Div	Name	#	AG
996	791	185	Mark Komosinski	2141	M 40-44	USA	01:17:08	06:51:02	04:48:04	13:16:07
997	792	186	Robert Duszak	2082	M 40-44	USA	01:28:40	06:56:47	04:28:09	13:16:07
1004	797	187	Michael Rosa	2240	M 40-44	USA	01:07:02	06:24:38	05:19:15	13:17:25
1007	799	188	Jud Welle	2302	M 40-44	USA	01:06:33	06:30:46	05:27:51	13:17:39
1011	803	189	Sanjeev Singh	765	M 40-44	USA	01:19:21	06:35:32	05:06:32	13:18:46
1020	808	190	Frederic Valade	645	M 40-44	CAN	01:12:55	06:14:17	05:28:52	13:19:37
1029	816	191	Timothy Fortuna	2094	M 40-44	USA	01:13:45	06:25:55	05:26:06	13:21:11
1043	827	192	Roberto Hernandez	2112	M 40-44	CRI	01:18:01	06:26:40	05:19:44	13:23:23
1046	829	193	Robert Stodghill	644	M 40-44	USA	01:22:58	06:14:30	05:32:30	13:23:41
1048	830	194	Chuck Amsheyus	1985	M 40-44	USA	01:13:22	06:16:08	05:36:29	13:23:47

All Results

Statistics: Ironman Lake Placid 2016

Results: Ironman Lake Placid 2016

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