Cara Sprague -
Ironman Lake Placid 2016
Quick facts
498/97/16All/Gender/AG
F 25-29Age group
828Bib number
USANationality
1:10:42 | 6:19:34 | 4:20:31 | 12:05:27 |
Compare Cara Sprague with other athletes!
828 Sprague
793 Cirilli ×
522 Carson ×
811 Lorenz ×
803 Hermann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:42 | 01:10:42 | 01:49 min/100m | -06:26 (14.) ● | -10:55 (116.) ● | -08:57 (541.) ● |
Transition | 01:18:54 | 00:08:12 | - | -00:17 (25.) ● | -01:40 (207.) ● | -01:37 (811.) ● | |
Bike | 180.2 km | 07:38:28 | 06:19:34 | 28.49 km/h | -42:16 (13.) ● | -52:18 (104.) ● | -31:21 (691.) ● |
Transition | 07:44:56 | 00:06:28 | - | +00:07 (27.) ● | -00:56 (257.) ● | -01:00 (968.) ● | |
Run | 42.2 km | 12:05:27 | 04:20:31 | 06:10 min/km | -38:38 (17.) ● | -51:18 (102.) ● | -47:49 (466.) ● |
Total | 140.6 km | 12:05:27 | 12:05:27 | 18.71 km/h | -01:27:30 (16.) ● | -01:57:07 (97.) ● | -01:30:44 (498.) ● |