aidiagnostics

Ad

Randy "the Crow" Arcenas -
Ironman Canada 2016

Quick facts

636/524/106All/Gender/AG

M 40-44Age group

1014Bib number

PHLNationality


1:33:07	6:50:50	4:52:49	13:43:00

aidiagnostics

Ad

Compare Randy "the Crow" Arcenas with other athletes!

1014 Arcenas

1090 Ross ×

977 Nagler ×

968 Cuadra ×

1018 Chan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	01:33:07	01:33:07	03:52 min/100m	+17:40 (167.) ●	+16:55 (795.) ●	+15:52 (1026.) ●
Transition		01:49:31	00:16:24	-	+08:21 (171.) ●	+08:24 (852.) ●	+08:30 (1125.) ●
Bike	112 km	08:40:21	06:50:50	16.36 km/h	+14:18 (111.) ●	+13:47 (533.) ●	+05:48 (626.) ●
Transition		08:50:11	00:09:50	-	+04:08 (151.) ●	+04:12 (783.) ●	+04:12 (1029.) ●
Run	26.2 km	13:43:00	04:52:49	11:10 min/km	-16:50 (78.) ●	-13:17 (394.) ●	-17:16 (474.) ●
Total	140.6 km	13:43:00	13:43:00	10.25 km/h	+27:37 (106.) ●	+30:01 (524.) ●	+17:06 (636.) ●

Ovr	Gen	Div	Name	#	AG
596	495	101	Timothy Riggs	1004	M 40-44	USA	01:07:48	06:37:18	05:28:56	13:30:26
617	510	102	Seth Gerber	1086	M 40-44	USA	01:28:24	06:21:36	05:31:14	13:36:38
619	511	103	Anthony Wilkinson	1053	M 40-44	AUS	01:16:33	06:41:32	05:21:33	13:36:51
629	519	104	Cody Ross	1090	M 40-44	USA	01:08:10	06:20:50	05:54:48	13:40:05
634	523	105	Cole Nagler	977	M 40-44	USA	01:08:30	06:30:16	05:50:32	13:42:11
636	524	106	Randy "the Crow" Arcenas	1014	M 40-44	PHL	01:33:07	06:50:50	04:52:49	13:43:00
638	525	107	Agustin Cuadra	968	M 40-44	MEX	01:19:18	07:15:42	04:54:12	13:44:09
641	527	108	Leo Chan	1018	M 40-44	HKG	01:07:38	07:49:49	04:29:08	13:44:41
642	528	109	Clyde Hampton	331	M 40-44	USA	01:21:38	06:16:36	05:59:02	13:44:41
645	530	110	Chris Dohrman	969	M 40-44	USA	01:15:56	06:14:44	06:02:33	13:45:25

All Results

Statistics: Ironman Canada 2016

Results: Ironman Canada 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read