Lawrence Mah -
Ironman Canada 2016
Quick facts
557/465/93All/Gender/AG
M 40-44Age group
1022Bib number
CANNationality
1:25:10 | 6:58:41 | 4:38:55 | 13:18:37 |
Compare Lawrence Mah with other athletes!
1022 Mah
222 Madrazo ×
1099 Lodge ×
224 Vanderpost ×
1062 Lemieux ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 01:25:10 | 01:25:10 | 03:32 min/100m | +09:43 (144.) ● | +08:58 (679.) ● | +07:55 (862.) ● |
Transition | 01:34:39 | 00:09:29 | - | +01:26 (129.) ● | +01:29 (615.) ● | +01:35 (825.) ● | |
Bike | 112 km | 08:33:20 | 06:58:41 | 16.05 km/h | +22:09 (125.) ● | +21:38 (579.) ● | +13:39 (690.) ● |
Transition | 08:39:42 | 00:06:22 | - | +00:40 (121.) ● | +00:44 (580.) ● | +00:44 (764.) ● | |
Run | 26.2 km | 13:18:37 | 04:38:55 | 10:38 min/km | -30:44 (59.) ● | -27:11 (302.) ● | -31:10 (363.) ● |
Total | 140.6 km | 13:18:37 | 13:18:37 | 10.56 km/h | +03:14 (93.) ● | +05:38 (465.) ● | -07:17 (557.) ● |