
Rafal Puszynski -
Ironman Canada 2016
Quick facts
515/434/82All/Gender/AG
M 40-44Age group
1048Bib number
CANNationality
1:26:10 | 6:45:14 | 4:34:25 | 13:02:55 |
Compare Rafal Puszynski with other athletes!
1048 Puszynski
1029 Chan ×
1020 Kilgour ×
327 Breton ×
220 Hamilton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 01:26:10 | 01:26:10 | 03:35 min/100m | +10:43 (147.) ● | +09:58 (700.) ● | +08:55 (892.) ● |
Transition | 01:37:34 | 00:11:24 | - | +03:21 (149.) ● | +03:24 (728.) ● | +03:30 (970.) ● | |
Bike | 112 km | 08:22:48 | 06:45:14 | 16.58 km/h | +08:42 (106.) ● | +08:11 (503.) ● | +00:12 (584.) ● |
Transition | 08:28:30 | 00:05:42 | - | ±00:00 (107.) ● | +00:04 (506.) ● | +00:04 (671.) ● | |
Run | 26.2 km | 13:02:55 | 04:34:25 | 10:28 min/km | -35:14 (51.) ● | -31:41 (270.) ● | -35:40 (326.) ● |
Total | 140.6 km | 13:02:55 | 13:02:55 | 10.78 km/h | -12:28 (82.) ● | -10:04 (434.) ● | -22:59 (515.) ● |
Related


Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022
