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Michal Bonikowski -
Ironman Canada 2016

Quick facts

899/709/121All/Gender/AG

M 45-49Age group

1136Bib number

POLNationality


1:22:53	8:05:01	5:09:13	15:03:41

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Compare Michal Bonikowski with other athletes!

1136 Bonikowski

1143 Johns ×

1240 Hines ×

1124 Molik ×

1198 Homer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	01:22:53	01:22:53	03:27 min/100m	+05:14 (112.) ●	+06:41 (629.) ●	+05:38 (786.) ●
Transition		01:41:06	00:18:13	-	+09:59 (152.) ●	+10:13 (867.) ●	+10:19 (1141.) ●
Bike	112 km	09:46:07	08:05:01	13.86 km/h	+01:20:48 (146.) ●	+01:27:58 (843.) ●	+01:19:59 (1086.) ●
Transition		09:54:28	00:08:21	-	+02:28 (120.) ●	+02:43 (713.) ●	+02:43 (939.) ●
Run	26.2 km	15:03:41	05:09:13	11:48 min/km	-03:55 (79.) ●	+03:07 (477.) ●	-00:52 (586.) ●
Total	140.6 km	15:03:41	15:03:41	9.34 km/h	+01:34:34 (121.) ●	+01:50:42 (709.) ●	+01:37:47 (899.) ●

Ovr	Gen	Div	Name	#	AG
869	688	116	Emmanuel Mondero	1211	M 45-49	PHL	01:22:32	07:35:09	05:41:07	14:55:21
880	694	117	Derek Lampshire	1122	M 45-49	CAN	01:21:35	06:55:43	06:24:59	14:59:48
889	700	118	Steve Medina	353	M 45-49	USA	01:46:48	07:09:08	05:54:01	15:01:34
895	705	119	Rick Johns	1143	M 45-49	CAN	01:24:27	07:15:37	06:06:19	15:03:10
896	706	120	Eric Hines	1240	M 45-49	USA	01:38:48	07:37:47	05:31:34	15:03:25
899	709	121	Michal Bonikowski	1136	M 45-49	POL	01:22:53	08:05:01	05:09:13	15:03:41
907	713	122	Piotr Molik	1124	M 45-49	POL	01:31:01	07:42:17	05:38:25	15:08:18
935	731	123	David Homer	1198	M 45-49	AUS	01:09:39	06:30:20	07:22:38	15:20:20
939	733	124	Mike Doherty	1116	M 45-49	USA	01:23:36	06:58:44	06:38:17	15:21:30
942	735	125	Troy Carter	1156	M 45-49	CAN	01:14:06	07:45:31	06:04:08	15:22:09

All Results

Statistics: Ironman Canada 2016

Results: Ironman Canada 2016

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