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Elisabeth Ruel -
Ironman Canada 2016

Quick facts

306/36/6All/Gender/AG

F 45-49Age group

176Bib number

CANNationality


1:17:45	6:21:49	4:25:10	12:12:18

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Compare Elisabeth Ruel with other athletes!

176 Ruel

606 Santerre ×

110 Cole ×

589 Jansen ×

1482 Leach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	01:17:45	01:17:45	03:14 min/100m	-05:09 (15.) ●	-02:50 (120.) ●	+00:30 (631.) ●
Transition		01:22:34	00:04:49	-	-02:54 (6.) ●	-02:47 (52.) ●	-03:05 (215.) ●
Bike	112 km	07:44:23	06:21:49	17.6 km/h	-43:49 (7.) ●	-48:35 (45.) ●	-23:13 (395.) ●
Transition		07:47:08	00:02:45	-	-02:56 (6.) ●	-02:56 (46.) ●	-02:53 (226.) ●
Run	26.2 km	12:12:18	04:25:10	10:07 min/km	-01:00:34 (7.) ●	-57:33 (43.) ●	-44:55 (258.) ●
Total	140.6 km	12:12:18	12:12:18	11.52 km/h	-01:55:22 (6.) ●	-01:54:41 (36.) ●	-01:13:36 (306.) ●

Ovr	Gen	Div	Name	#	AG
107	5	1	Britni Bakk	111	F 45-49	USA	01:01:28	05:55:55	03:57:48	10:59:17
203	21	2	Michelle Ball	173	F 45-49	CAN	01:20:05	06:07:47	04:06:01	11:41:02
214	22	3	Tracy Moore	622	F 45-49	CAN	01:15:11	06:01:03	04:20:45	11:44:13
236	25	4	Sonia Santerre	606	F 45-49	CAN	01:19:18	06:26:29	03:56:43	11:52:10
247	29	5	Miriam Cole	110	F 45-49	USA	01:16:44	05:53:46	04:30:44	11:54:30
306	36	6	Elisabeth Ruel	176	F 45-49	CAN	01:17:45	06:21:49	04:25:10	12:12:18
381	51	7	Marcia Jansen	589	F 45-49	NLD	00:59:00	06:32:21	04:56:20	12:34:57
391	56	8	Nadia Leach	1482	F 45-49	CAN	01:25:26	06:35:15	04:22:18	12:37:21
423	63	9	Elisabeth Lawaczeck	609	F 45-49	USA	01:09:06	06:11:38	05:15:15	12:45:28
476	74	10	Cindy Cook	170	F 45-49	USA	01:23:24	06:57:33	04:26:39	12:56:01

All Results

Statistics: Ironman Canada 2016

Results: Ironman Canada 2016

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