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Aly Couch -
Ironman Canada 2016

Quick facts

521/83/18All/Gender/AG

F 30-34Age group

284Bib number

CANNationality


1:20:49	6:29:15	5:10:31	13:05:35

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Compare Aly Couch with other athletes!

284 Couch

462 King ×

474 Brandenburg ×

463 Withington ×

467 Dowse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	01:20:49	01:20:49	03:22 min/100m	+03:44 (35.) ●	+00:14 (144.) ●	+03:34 (731.) ●
Transition		01:24:30	00:03:41	-	-03:32 (4.) ●	-03:55 (17.) ●	-04:13 (81.) ●
Bike	112 km	07:53:45	06:29:15	17.26 km/h	-37:25 (12.) ●	-41:09 (56.) ●	-15:47 (452.) ●
Transition		07:55:04	00:01:19	-	-04:07 (2.) ●	-04:22 (7.) ●	-04:19 (39.) ●
Run	26.2 km	13:05:35	05:10:31	11:51 min/km	-08:30 (23.) ●	-12:12 (111.) ●	+00:26 (594.) ●
Total	140.6 km	13:05:35	13:05:35	10.74 km/h	-49:50 (18.) ●	-01:01:24 (83.) ●	-20:19 (521.) ●

Ovr	Gen	Div	Name	#	AG
361	47	13	Jaclyn Engstrom	156	F 30-34	USA	01:09:58	06:09:38	05:02:35	12:29:04
382	52	14	Seanna Martin	481	F 30-34	CAN	01:15:03	06:44:20	04:22:58	12:34:57
390	55	15	Sian Slawson	470	F 30-34	GBR	01:20:24	06:44:58	04:23:09	12:37:04
458	72	16	Leah King	462	F 30-34	CAN	01:15:22	06:50:59	04:37:46	12:54:02
497	79	17	Jordan Brandenburg	474	F 30-34	CAN	00:57:48	06:41:18	05:13:54	12:59:59
521	83	18	Aly Couch	284	F 30-34	CAN	01:20:49	06:29:15	05:10:31	13:05:35
546	90	19	Whitney Withington	463	F 30-34	USA	01:12:12	06:08:47	05:44:51	13:14:09
585	97	20	Kathleen Dowse	467	F 30-34	USA	01:18:03	06:54:22	05:03:55	13:26:49
615	107	21	Shauna Mcnally	497	F 30-34	CAN	00:55:26	06:38:01	05:52:21	13:36:02
637	113	22	Sara Mcallister	495	F 30-34	USA	01:15:03	07:22:13	04:44:06	13:43:12

All Results

Statistics: Ironman Canada 2016

Results: Ironman Canada 2016

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