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Karen Lam -
Ironman Canada 2016

Quick facts

995/223/33All/Gender/AG

F 45-49Age group

603Bib number

CANNationality


1:43:12	7:49:22	5:52:21	15:39:40

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Compare Karen Lam with other athletes!

603 Lam

591 Webster ×

296 Garcia ×

601 Cooper ×

295 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	01:43:12	01:43:12	04:18 min/100m	+20:18 (40.) ●	+22:37 (262.) ●	+25:57 (1106.) ●
Transition		01:51:48	00:08:36	-	+00:53 (32.) ●	+01:00 (187.) ●	+00:42 (743.) ●
Bike	112 km	09:41:10	07:49:22	14.32 km/h	+43:44 (35.) ●	+38:58 (217.) ●	+01:04:20 (1023.) ●
Transition		09:47:19	00:06:09	-	+00:28 (30.) ●	+00:28 (181.) ●	+00:31 (731.) ●
Run	26.2 km	15:39:40	05:52:21	13:26 min/km	+26:37 (32.) ●	+29:38 (195.) ●	+42:16 (881.) ●
Total	140.6 km	15:39:40	15:39:40	8.98 km/h	+01:32:00 (33.) ●	+01:32:41 (223.) ●	+02:13:46 (995.) ●

Ovr	Gen	Div	Name	#	AG
858	175	28	Audrey Gillette	598	F 45-49	USA	01:08:18	07:50:01	05:40:22	14:52:51
921	200	29	Sandra Urra	618	F 45-49	USA	01:36:18	08:10:20	04:59:30	15:15:54
923	201	30	Wendy Gallagher	611	F 45-49	USA	01:39:35	07:36:54	05:48:54	15:16:43
944	208	31	Glynnis Webster	591	F 45-49	CAN	01:26:19	07:34:43	06:07:15	15:22:29
951	211	32	Mylene Garcia	296	F 45-49	GUM	01:14:30	08:12:47	05:25:58	15:24:07
995	223	33	Karen Lam	603	F 45-49	CAN	01:43:12	07:49:22	05:52:21	15:39:40
1000	225	34	Tiffany Cooper	601	F 45-49	CAN	01:44:59	07:55:04	05:47:21	15:41:12
1003	227	35	Min Li	295	F 45-49	CHN	01:55:45	07:57:07	05:35:53	15:41:32
1045	239	36	Kendra Magnone	593	F 45-49	CAN	01:15:32	07:28:52	07:00:03	15:58:56
1051	243	37	Lisa Kuntze	297	F 45-49	USA	01:39:44	07:54:39	06:02:38	16:01:31

All Results

Statistics: Ironman Canada 2016

Results: Ironman Canada 2016

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