Lisa Raftis -
Ironman Canada 2016

  Quick facts

863/177/9All/Gender/AG

F 55-59Age group

660Bib number

CANNationality

1:27:407:58:055:12:09 14:53:55

  Compare Lisa Raftis with other athletes!

660 Raftis
410 Lettieri × 
181 Mcnary × 
655 Helmick × 
115 Hayes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.4 km 01:27:40 01:27:4003:39 min/100m+03:19 (9.) +07:05 (210.) +10:25 (936.)
Transition 01:38:03 00:10:23 - +01:05 (10.) +02:47 (231.) +02:29 (903.)
Bike112 km 09:36:08 07:58:0514.06 km/h+35:01 (12.) +47:41 (231.) +01:13:03 (1053.)
Transition 09:41:46 00:05:38 - +00:23 (10.) -00:03 (164.) ±00:00 (657.)
Run26.2 km 14:53:55 05:12:0911:54 min/km-31:14 (4.) -10:34 (118.) +02:04 (607.)
Total 140.6 km 14:53:55 14:53:559.44 km/h+08:34 (9.) +46:56 (177.) +01:28:01 (863.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance