Joe Cole -
Ironman Canada 2016
Quick facts
304/269/43All/Gender/AG
M 30-34Age group
786Bib number
GBRNationality
1:12:20 | 6:29:33 | 4:14:35 | 12:12:06 |
Compare Joe Cole with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.4 km | 01:12:20 | 01:12:20 | 03:00 min/100m | -01:04 (50.) ● | -03:52 (374.) ● | -04:55 (442.) ● |
Transition | 01:21:39 | 00:09:19 | - | +01:56 (77.) ● | +01:19 (605.) ● | +01:25 (806.) ● | |
Bike | 112 km | 07:51:12 | 06:29:33 | 17.25 km/h | +02:26 (52.) ● | -07:30 (399.) ● | -15:29 (456.) ● |
Transition | 07:57:31 | 00:06:19 | - | +01:02 (73.) ● | +00:41 (572.) ● | +00:41 (755.) ● | |
Run | 26.2 km | 12:12:06 | 04:14:35 | 09:43 min/km | -36:13 (23.) ● | -51:31 (160.) ● | -55:30 (184.) ● |
Total | 140.6 km | 12:12:06 | 12:12:06 | 11.52 km/h | -31:53 (43.) ● | -01:00:53 (269.) ● | -01:13:48 (304.) ● |