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Jeff Lam -
Ironman Canada 2016

Quick facts

721/591/80All/Gender/AG

M 30-34Age group

818Bib number

CANNationality


58:01	7:24:10	5:33:35	14:08:36

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Compare Jeff Lam with other athletes!

818 Lam

791 Orcutt ×

754 Cawthorn ×

826 minton ×

801 Gartner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.4 km	00:58:01	00:58:01	02:25 min/100m	-15:23 (7.) ●	-18:11 (51.) ●	-19:14 (59.) ●
Transition		01:05:13	00:07:12	-	-00:11 (53.) ●	-00:48 (409.) ●	-00:42 (550.) ●
Bike	112 km	08:29:23	07:24:10	15.13 km/h	+57:03 (87.) ●	+47:07 (703.) ●	+39:08 (864.) ●
Transition		08:35:01	00:05:38	-	+00:21 (66.) ●	±00:00 (494.) ●	±00:00 (658.) ●
Run	26.2 km	14:08:36	05:33:35	12:43 min/km	+42:47 (79.) ●	+27:29 (602.) ●	+23:30 (763.) ●
Total	140.6 km	14:08:36	14:08:36	9.94 km/h	+01:24:37 (80.) ●	+55:37 (591.) ●	+42:42 (721.) ●

Ovr	Gen	Div	Name	#	AG
680	560	75	Eric Comeau	776	M 30-34	USA	01:11:34	06:54:02	05:38:13	13:55:51
690	568	76	Shane Turner	843	M 30-34	USA	01:16:56	07:08:30	05:20:35	13:58:58
695	570	77	Daniel Zavala	762	M 30-34	USA	01:04:51	06:53:21	05:52:26	14:00:18
710	581	78	Benjamin Orcutt	791	M 30-34	USA	01:35:39	07:36:37	04:28:00	14:03:08
713	583	79	Bryan Cawthorn	754	M 30-34	CAN	01:25:16	07:01:42	05:17:38	14:04:59
721	591	80	Jeff Lam	818	M 30-34	CAN	00:58:01	07:24:10	05:33:35	14:08:36
764	620	81	adam minton	826	M 30-34	USA	01:27:56	07:16:38	05:17:58	14:19:57
786	638	82	Michael Gartner	801	M 30-34	CAN	01:21:07	06:40:25	06:12:05	14:28:19
802	646	83	Cameron Mclean	840	M 30-34	CAN	01:13:54	07:26:04	05:41:38	14:35:07
818	660	84	Michael Clark	836	M 30-34	CAN	01:18:12	06:42:35	06:29:55	14:39:41

All Results

Statistics: Ironman Canada 2016

Results: Ironman Canada 2016

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