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James Pou -
Ironman Vineman 2016

Quick facts

1144/893/161All/Gender/AG

M 45-49Age group

1932Bib number

USANationality


1:32:34	6:40:15	5:38:10	14:11:27

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Compare James Pou with other athletes!

1932 Pou

475 Johnston ×

1882 Liautaud ×

1952 Salinas ×

1813 Coggshall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:34	01:32:34	02:23 min/100m	+15:36 (212.) ●	+16:41 (1189.) ●	+15:45 (1596.) ●
Transition		01:41:20	00:08:46	-	-00:19 (123.) ●	-00:01 (708.) ●	±00:00 (942.) ●
Bike	180.2 km	08:21:35	06:40:15	27.02 km/h	+15:20 (146.) ●	+11:50 (791.) ●	+03:27 (953.) ●
Transition		08:33:17	00:11:42	-	+03:05 (188.) ●	+03:12 (1045.) ●	+03:16 (1427.) ●
Run	42.2 km	14:11:27	05:38:10	08:01 min/km	+24:07 (152.) ●	+25:18 (867.) ●	+22:57 (1154.) ●
Total	140.6 km	14:11:27	14:11:27	15.95 km/h	+57:49 (161.) ●	+57:00 (893.) ●	+45:25 (1144.) ●

Ovr	Gen	Div	Name	#	AG
1066	848	156	Marc Zare	1995	M 45-49	USA	01:40:01	06:47:00	04:57:08	13:57:02
1086	862	157	Dennis Erba	1834	M 45-49	USA	01:14:58	06:20:06	05:49:35	14:01:02
1092	865	158	Brian Mcaneny	554	M 45-49	USA	01:16:59	07:00:47	05:13:38	14:01:51
1114	878	159	Scott Johnston	475	M 45-49	USA	01:12:36	06:58:30	05:37:53	14:05:43
1137	889	160	Matthew Liautaud	1882	M 45-49	USA	01:23:35	06:39:58	05:45:18	14:09:37
1144	893	161	James Pou	1932	M 45-49	USA	01:32:34	06:40:15	05:38:10	14:11:27
1150	897	162	Ignacio Salinas	1952	M 45-49	USA	01:30:51	06:46:45	05:38:35	14:12:57
1155	900	163	William Coggshall	1813	M 45-49	USA	01:21:29	06:52:15	05:39:40	14:13:36
1175	913	164	Buddy Satterfield	1954	M 45-49	USA	01:22:53	06:43:25	05:52:46	14:17:40
1192	925	165	Richard Lee	1877	M 45-49	USA	01:26:56	07:00:08	05:40:20	14:21:04

All Results

Statistics: Ironman Vineman 2016

Results: Ironman Vineman 2016

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