Lorne Sokol -
Ironman Vineman 2016

  Quick facts

986/787/46All/Gender/AG

M 55-59Age group

2216Bib number

CANNationality

1:14:096:07:086:12:55 13:44:51

  Compare Lorne Sokol with other athletes!

2216 Sokol
2223 Tawil × 
2201 Phillips × 
2198 Padgett × 
2177 Jacobson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:14:09 01:14:0901:55 min/100m-03:52 (34.) -01:44 (580.) -02:40 (738.)
Transition 01:19:37 00:05:28 - -03:44 (14.) -03:19 (226.) -03:18 (294.)
Bike180.2 km 07:26:45 06:07:0829.46 km/h-31:10 (22.) -21:17 (468.) -29:40 (534.)
Transition 07:31:56 00:05:11 - -03:32 (16.) -03:19 (284.) -03:15 (389.)
Run42.2 km 13:44:51 06:12:5508:50 min/km+38:31 (71.) +01:00:03 (1081.) +57:42 (1456.)
Total 140.6 km 13:44:51 13:44:5116.46 km/h-03:47 (46.) +30:24 (787.) +18:49 (986.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance