Mano Kok -
Ironman Maastricht-Limburg 2016
Quick facts
702/658/120All/Gender/AG
M 35-39Age group
1037Bib number
NLDNationality
1:11:55 | 5:55:21 | 4:19:58 | 11:43:54 |
Compare Mano Kok with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:11:55 | 01:11:55 | 01:50 min/100m | +02:03 (151.) ● | +01:10 (787.) ● | +00:49 (868.) ● |
Transition | 01:20:05 | 00:08:10 | - | +01:55 (186.) ● | +01:35 (1016.) ● | +01:35 (1144.) ● | |
Bike | 180.2 km | 07:15:26 | 05:55:21 | 30.43 km/h | -15:21 (88.) ● | -18:38 (505.) ● | -22:00 (530.) ● |
Transition | 07:23:56 | 00:08:30 | - | +00:58 (200.) ● | +02:19 (1108.) ● | +02:19 (1240.) ● | |
Run | 42.2 km | 11:43:54 | 04:19:58 | 06:09 min/km | +02:26 (136.) ● | -03:53 (714.) ● | -05:32 (779.) ● |
Total | 226.3 km | 11:43:54 | 11:43:54 | 19.29 km/h | -07:59 (120.) ● | -17:27 (658.) ● | -22:49 (702.) ● |