Nick Cook -
Ironman Maastricht-Limburg 2016

  Quick facts

840/786/123All/Gender/AG

M 45-49Age group

1417Bib number

GBRNationality

1:13:276:07:404:29:38 12:04:12

  Compare Nick Cook with other athletes!

1417 Cook
1446 Glori × 
1581 Sijde × 
1543 Roosendaal × 
240 Vasquez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:13:27 01:13:2701:53 min/100m+01:42 (144.) +02:42 (850.) +02:21 (938.)
Transition 01:20:36 00:07:09 - +00:25 (147.) +00:34 (872.) +00:34 (979.)
Bike180.2 km 07:28:16 06:07:4029.41 km/h-10:09 (107.) -06:19 (663.) -09:41 (702.)
Transition 07:34:34 00:06:18 - +00:14 (143.) +00:07 (877.) +00:07 (974.)
Run42.2 km 12:04:12 04:29:3806:23 min/km-00:42 (129.) +05:47 (827.) +04:08 (905.)
Total 226.3 km 12:04:12 12:04:1218.75 km/h-08:30 (123.) +02:51 (786.) -02:31 (840.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance