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Crystal Self -
Ironman Boulder 2016

Quick facts

422/73/13All/Gender/AG

F 30-34Age group

117Bib number

USANationality


1:13:05	5:45:57	5:30:11	12:37:57

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Compare Crystal Self with other athletes!

117 Self

463 Valle ×

444 Heffern ×

450 Moore ×

114 Lefmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:05	01:13:05	01:53 min/100m	-07:17 (20.) ●	-12:26 (68.) ●	-09:49 (331.) ●
Transition		01:16:57	00:03:52	-	-03:53 (5.) ●	-04:29 (6.) ●	-04:34 (37.) ●
Bike	180.2 km	07:02:54	05:45:57	31.26 km/h	-40:11 (12.) ●	-47:06 (49.) ●	-26:50 (417.) ●
Transition		07:07:46	00:04:52	-	-04:45 (8.) ●	-05:12 (22.) ●	-04:38 (132.) ●
Run	42.2 km	12:37:57	05:30:11	07:49 min/km	+00:15 (29.) ●	-11:08 (158.) ●	-05:06 (615.) ●
Total	140.6 km	12:37:57	12:37:57	17.91 km/h	-55:51 (13.) ●	-01:20:21 (73.) ●	-50:57 (422.) ●

Ovr	Gen	Div	Name	#	AG
208	29	8	Stephanie Melkonian	115	F 30-34	USA	01:11:00	05:47:40	04:29:52	11:37:02
233	31	9	Ariana Schiff	456	F 30-34	USA	01:16:15	05:40:58	04:33:42	11:43:39
267	40	10	Laura Ordonez	116	F 30-34	COL	01:28:49	05:44:15	04:16:14	11:52:07
308	49	11	Tina Valle	463	F 30-34	USA	01:19:29	05:44:16	04:50:02	12:06:41
374	64	12	Carol Heffern	444	F 30-34	USA	01:07:33	06:43:50	04:16:33	12:25:45
422	73	13	Crystal Self	117	F 30-34	USA	01:13:05	05:45:57	05:30:11	12:37:57
433	76	14	Cori Moore	450	F 30-34	USA	01:26:29	05:54:17	05:04:25	12:39:12
435	77	15	Tiana Lefmann	114	F 30-34	USA	01:10:37	05:56:11	05:19:57	12:39:23
462	86	16	Landi Orza	1610	F 30-34	USA	01:13:20	05:57:59	05:19:42	12:44:20
489	94	17	Nichole Vensko	119	F 30-34	USA	01:06:56	05:44:28	05:46:27	12:50:21

All Results

Statistics: Ironman Boulder 2016

Results: Ironman Boulder 2016

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