![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Caren Lawrence -
Ironman Boulder 2016
Quick facts
573/119/25All/Gender/AG
F 35-39Age group
492Bib number
USANationality
1:15:19 | 6:05:12 | 5:27:19 | 13:07:52 |
Compare Caren Lawrence with other athletes!
492 Lawrence
504 Nowfel ×
517 Voss ×
1618 Lamb ×
478 Gallagher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:19 | 01:15:19 | 01:56 min/100m | -08:41 (13.) ● | -10:12 (85.) ● | -07:35 (404.) ● |
Transition | 01:24:16 | 00:08:57 | - | +01:16 (43.) ● | +00:36 (227.) ● | +00:31 (796.) ● | |
Bike | 180.2 km | 07:29:28 | 06:05:12 | 29.61 km/h | -21:10 (21.) ● | -27:51 (102.) ● | -07:35 (622.) ● |
Transition | 07:40:33 | 00:11:05 | - | +01:58 (44.) ● | +01:01 (235.) ● | +01:35 (922.) ● | |
Run | 42.2 km | 13:07:52 | 05:27:19 | 07:45 min/km | -01:34 (31.) ● | -14:00 (149.) ● | -07:58 (595.) ● |
Total | 140.6 km | 13:07:52 | 13:07:52 | 17.23 km/h | -28:11 (25.) ● | -50:26 (119.) ● | -21:02 (573.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)