Tracy Lempke -
Ironman Boulder 2016

  Quick facts

1294/357/62All/Gender/AG

F 45-49Age group

614Bib number

USANationality

1:45:317:03:287:35:13 16:46:19

  Compare Tracy Lempke with other athletes!

614 Lempke
282 Wells × 
597 Forsyth × 
1637 Murray × 
598 Fox × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:45:31 01:45:3102:43 min/100m+15:31 (51.) +20:00 (331.) +22:37 (1229.)
Transition 01:52:12 00:06:41 - -02:17 (14.) -01:40 (102.) -01:45 (416.)
Bike180.2 km 08:55:40 07:03:2825.54 km/h+24:21 (45.) +30:25 (273.) +50:41 (1117.)
Transition 09:11:06 00:15:26 - +04:47 (60.) +05:22 (336.) +05:56 (1235.)
Run42.2 km 16:46:19 07:35:1310:47 min/km+01:35:21 (63.) +01:53:54 (355.) +01:59:56 (1289.)
Total 140.6 km 16:46:19 16:46:1913.49 km/h+02:17:43 (62.) +02:48:01 (357.) +03:17:25 (1294.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance