Ming Wai Lau -
Ironman Kalmar 2016
Quick facts
2032/1709/304All/Gender/AG
M 35-39Age group
1432Bib number
HKGNationality
1:32:12 | 7:47:27 | 5:44:17 | 15:19:56 |
Compare Ming Wai Lau with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:32:12 | 01:32:12 | 02:21 min/100m | +14:28 (264.) ● | +13:17 (1478.) ● | +12:38 (1736.) ● |
Transition | 01:41:52 | 00:09:40 | - | +03:13 (265.) ● | +03:00 (1465.) ● | +02:52 (1728.) ● | |
Bike | 180.2 km | 09:29:19 | 07:47:27 | 23.13 km/h | +02:04:40 (305.) ● | +02:02:43 (1733.) ● | +01:57:08 (2064.) ● |
Transition | 09:35:39 | 00:06:20 | - | +00:51 (216.) ● | +00:36 (1147.) ● | +00:19 (1349.) ● | |
Run | 42.2 km | 15:19:56 | 05:44:17 | 08:09 min/km | +01:23:51 (294.) ● | +01:16:32 (1620.) ● | +01:13:16 (1921.) ● |
Total | 226.3 km | 15:19:56 | 15:19:56 | 14.76 km/h | +03:47:03 (304.) ● | +03:36:08 (1709.) ● | +03:26:13 (2032.) ● |