![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Ake Jerlenius -
Ironman Kalmar 2016
Quick facts
1330/1186/118All/Gender/AG
M 50-54Age group
2316Bib number
SWENationality
1:24:34 | 5:39:08 | 4:55:54 | 12:18:23 |
Compare Ake Jerlenius with other athletes!
2316 Jerlenius
2360 Lomander ×
2371 Mattila ×
2280 Friman ×
2332 Kiereck ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:24:34 | 01:24:34 | 02:10 min/100m | +02:46 (127.) ● | +05:39 (1223.) ● | +05:00 (1412.) ● |
Transition | 01:33:02 | 00:08:28 | - | +01:03 (134.) ● | +01:48 (1316.) ● | +01:40 (1550.) ● | |
Bike | 180.2 km | 07:12:10 | 05:39:08 | 31.88 km/h | -12:40 (85.) ● | -05:36 (851.) ● | -11:11 (908.) ● |
Transition | 07:22:29 | 00:10:19 | - | +03:41 (180.) ● | +04:35 (1610.) ● | +04:18 (1921.) ● | |
Run | 42.2 km | 12:18:23 | 04:55:54 | 07:00 min/km | +13:48 (132.) ● | +28:09 (1296.) ● | +24:53 (1500.) ● |
Total | 226.3 km | 12:18:23 | 12:18:23 | 18.39 km/h | +08:38 (118.) ● | +34:35 (1186.) ● | +24:40 (1330.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)