Sotos Lamnisos -
Ironman Kalmar 2016
Quick facts
1148/1036/99All/Gender/AG
M 50-54Age group
2337Bib number
CYPNationality
1:22:38 | 5:47:22 | 4:29:45 | 11:53:28 |
Compare Sotos Lamnisos with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:22:38 | 01:22:38 | 02:07 min/100m | +00:50 (118.) ● | +03:43 (1132.) ● | +03:04 (1300.) ● |
Transition | 01:29:28 | 00:06:50 | - | -00:35 (95.) ● | +00:10 (1028.) ● | +00:02 (1210.) ● | |
Bike | 180.2 km | 07:16:50 | 05:47:22 | 31.13 km/h | -04:26 (107.) ● | +02:38 (1014.) ● | -02:57 (1089.) ● |
Transition | 07:23:43 | 00:06:53 | - | +00:15 (120.) ● | +01:09 (1266.) ● | +00:52 (1495.) ● | |
Run | 42.2 km | 11:53:28 | 04:29:45 | 06:23 min/km | -12:21 (86.) ● | +02:00 (1006.) ● | -01:16 (1138.) ● |
Total | 226.3 km | 11:53:28 | 11:53:28 | 19.03 km/h | -16:17 (99.) ● | +09:40 (1036.) ● | -00:15 (1148.) ● |