![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Nicklas Lång -
Ironman Kalmar 2016
Quick facts
742/679/54All/Gender/AG
M 50-54Age group
2340Bib number
SWENationality
1:10:38 | 5:10:58 | 4:43:01 | 11:13:46 |
Compare Nicklas Lång with other athletes!
2340 Lång
2271 Erber ×
2333 Kjellström ×
2359 Listrup ×
2305 Hidefjäll ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:10:38 | 01:10:38 | 01:48 min/100m | -11:10 (42.) ● | -08:17 (490.) ● | -08:56 (558.) ● |
Transition | 01:15:17 | 00:04:39 | - | -02:46 (53.) ● | -02:01 (530.) ● | -02:09 (611.) ● | |
Bike | 180.2 km | 06:26:15 | 05:10:58 | 34.77 km/h | -40:50 (19.) ● | -33:46 (304.) ● | -39:21 (308.) ● |
Transition | 06:30:45 | 00:04:30 | - | -02:08 (55.) ● | -01:14 (675.) ● | -01:31 (782.) ● | |
Run | 42.2 km | 11:13:46 | 04:43:01 | 06:42 min/km | +00:55 (114.) ● | +15:16 (1161.) ● | +12:00 (1331.) ● |
Total | 226.3 km | 11:13:46 | 11:13:46 | 20.15 km/h | -55:59 (54.) ● | -30:02 (679.) ● | -39:57 (742.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)