![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Lars-Olof Lundquist -
Ironman Kalmar 2016
Quick facts
1001/909/81All/Gender/AG
M 50-54Age group
2364Bib number
SWENationality
1:26:20 | 5:40:10 | 4:22:55 | 11:39:22 |
Compare Lars-Olof Lundquist with other athletes!
2364 Lundquist
2247 Bodenholm ×
2433 Talamelli ×
2445 Wetterhorn ×
267 Liljefors ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:26:20 | 01:26:20 | 02:12 min/100m | +04:32 (138.) ● | +07:25 (1292.) ● | +06:46 (1498.) ● |
Transition | 01:31:04 | 00:04:44 | - | -02:41 (55.) ● | -01:56 (545.) ● | -02:04 (630.) ● | |
Bike | 180.2 km | 07:11:14 | 05:40:10 | 31.78 km/h | -11:38 (88.) ● | -04:34 (873.) ● | -10:09 (932.) ● |
Transition | 07:16:27 | 00:05:13 | - | -01:25 (83.) ● | -00:31 (885.) ● | -00:48 (1030.) ● | |
Run | 42.2 km | 11:39:22 | 04:22:55 | 06:13 min/km | -19:11 (76.) ● | -04:50 (893.) ● | -08:06 (1005.) ● |
Total | 226.3 km | 11:39:22 | 11:39:22 | 19.41 km/h | -30:23 (81.) ● | -04:26 (909.) ● | -14:21 (1001.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)