![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Amy Ziemba -
Ironman Kalmar 2016
Quick facts
1705/221/58All/Gender/AG
F 40-44Age group
587Bib number
USANationality
1:12:53 | 6:42:51 | 5:03:28 | 13:23:45 |
Compare Amy Ziemba with other athletes!
587 Ziemba
553 Nilsson ×
528 Johansson ×
494 Bernhardsson ×
555 Bronsdon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:12:53 | 01:12:53 | 01:52 min/100m | -12:22 (18.) ● | -10:06 (87.) ● | -06:41 (684.) ● |
Transition | 01:24:10 | 00:11:17 | - | +03:24 (75.) ● | +03:51 (293.) ● | +04:29 (1873.) ● | |
Bike | 180.2 km | 08:07:01 | 06:42:51 | 26.84 km/h | +22:53 (61.) ● | +23:51 (243.) ● | +52:32 (1852.) ● |
Transition | 08:20:17 | 00:13:16 | - | +07:18 (88.) ● | +05:47 (333.) ● | +07:15 (2025.) ● | |
Run | 42.2 km | 13:23:45 | 05:03:28 | 07:11 min/km | +16:11 (59.) ● | +15:43 (223.) ● | +32:27 (1597.) ● |
Total | 226.3 km | 13:23:45 | 13:23:45 | 16.89 km/h | +37:24 (58.) ● | +39:06 (221.) ● | +01:30:02 (1705.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)