Christofer Grönaas -
Ironman Kalmar 2016
Quick facts
1813/1561/208All/Gender/AG
M 30-34Age group
966Bib number
SWENationality
1:20:36 | 6:07:07 | 6:03:58 | 13:45:54 |
Compare Christofer Grönaas with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:20:36 | 01:20:36 | 02:04 min/100m | +03:57 (149.) ● | +01:41 (1026.) ● | +01:02 (1176.) ● |
Transition | 01:28:50 | 00:08:14 | - | +02:00 (181.) ● | +01:34 (1275.) ● | +01:26 (1501.) ● | |
Bike | 180.2 km | 07:35:57 | 06:07:07 | 29.45 km/h | +24:57 (172.) ● | +22:23 (1302.) ● | +16:48 (1449.) ● |
Transition | 07:41:56 | 00:05:59 | - | +00:31 (147.) ● | +00:15 (1047.) ● | -00:02 (1226.) ● | |
Run | 42.2 km | 13:45:54 | 06:03:58 | 08:37 min/km | +01:42:18 (220.) ● | +01:36:13 (1672.) ● | +01:32:57 (1986.) ● |
Total | 226.3 km | 13:45:54 | 13:45:54 | 16.44 km/h | +02:13:43 (208.) ● | +02:02:06 (1561.) ● | +01:52:11 (1813.) ● |