Henk Smith -
Ironman 70.3 Durban 2017
Quick facts
282/244/53All/Gender/AG
M 40-44Age group
101Bib number
ZAFNationality
34:41 | 2:32:02 | 2:03:05 | 5:19:07 |
Compare Henk Smith with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:41 | 00:34:41 | 01:49 min/100m | -03:03 (98.) ● | -03:13 (513.) ● | -03:43 (628.) ● |
Transition | 00:40:40 | 00:05:59 | - | -03:21 (33.) ● | -03:48 (169.) ● | -03:52 (210.) ● | |
Bike | 2.9 km | 00:47:11 | 00:06:31 | 26.7 km/h | -00:51 (44.) ● | -00:56 (219.) ● | -01:04 (245.) ● |
Bike | 41.5 km | 01:50:24 | 01:03:13 | 36.64 km/h | -09:35 (22.) ● | -11:05 (74.) ● | -12:42 (74.) ● |
Bike | 80 km | 02:56:07 | 01:05:43 | 35.15 km/h | -10:47 (17.) ● | -12:15 (58.) ● | -13:54 (58.) ● |
Bike | 87.7 km | 03:08:32 | 00:12:25 | 37.21 km/h | -02:31 (12.) ● | -02:45 (52.) ● | -03:03 (52.) ● |
Bike | 90 km | 03:12:42 | 00:04:10 | 33.12 km/h | -00:54 (15.) ● | -01:00 (53.) ● | -01:06 (54.) ● |
Bike | 90 km | 03:12:42 | 02:32:02 | 35.52 km/h | -24:38 (19.) ● | -28:01 (71.) ● | -31:49 (73.) ● |
Transition | 03:16:02 | 00:03:20 | - | -02:00 (43.) ● | -02:11 (260.) ● | -02:15 (337.) ● | |
Run | 3 km | 03:18:54 | 00:02:52 | 00:57 min/km | -00:05 (133.) ● | -00:07 (688.) ● | -00:11 (831.) ● |
Run | 5.5 km | 03:32:27 | 00:13:33 | 05:25 min/km | -00:24 (143.) ● | -00:38 (705.) ● | -00:53 (875.) ● |
Run | 7.9 km | 03:46:37 | 00:14:10 | 05:54 min/km | -00:28 (146.) ● | -00:47 (697.) ● | -01:01 (879.) ● |
Run | 10.8 km | 04:00:10 | 00:13:33 | 04:40 min/km | -00:25 (141.) ● | -00:38 (708.) ● | -00:50 (906.) ● |
Run | 13.4 km | 04:17:25 | 00:17:15 | 06:38 min/km | -01:13 (119.) ● | -01:29 (623.) ● | -01:49 (795.) ● |
Run | 15.9 km | 04:31:55 | 00:14:30 | 05:48 min/km | -01:03 (116.) ● | -01:25 (581.) ● | -01:39 (744.) ● |
Run | 18.8 km | 04:48:26 | 00:16:31 | 05:41 min/km | -00:15 (153.) ● | -00:28 (792.) ● | -00:39 (1041.) ● |
Run | 21.1 km | 05:19:07 | 00:30:41 | 13:20 min/km | -04:30 (84.) ● | -05:15 (431.) ● | -05:26 (552.) ● |
Run | 21.1 km | 05:19:07 | 02:03:05 | 05:50 min/km | -08:23 (116.) ● | -10:47 (588.) ● | -12:28 (750.) ● |
Total | 113 km | 05:19:07 | 05:19:07 | 21.25 km/h | -41:25 (53.) ● | -48:00 (244.) ● | -54:07 (282.) ● |