Daniel Benjamin -
Ironman 70.3 Durban 2017
Quick facts
803/668/119All/Gender/AG
M 35-39Age group
1019Bib number
ZAFNationality
39:28 | 2:40:22 | 2:18:07 | 5:52:19 |
Compare Daniel Benjamin with other athletes!
1019 Benjamin
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1120 Kruger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:28 | 00:39:28 | 02:04 min/100m | +01:49 (186.) ● | +01:34 (1036.) ● | +01:04 (1358.) ● |
Transition | 00:49:19 | 00:09:51 | - | +00:22 (153.) ● | +00:04 (882.) ● | ±00:00 (1187.) ● | |
Bike | 2.9 km | 00:56:55 | 00:07:36 | 22.89 km/h | +00:11 (161.) ● | +00:09 (900.) ● | +00:01 (1139.) ● |
Bike | 41.5 km | 02:04:05 | 01:07:10 | 34.48 km/h | -06:46 (45.) ● | -07:08 (268.) ● | -08:45 (285.) ● |
Bike | 80 km | 03:12:08 | 01:08:03 | 33.95 km/h | -09:43 (24.) ● | -09:55 (136.) ● | -11:34 (142.) ● |
Bike | 87.7 km | 03:25:16 | 00:13:08 | 35.18 km/h | -01:53 (44.) ● | -02:02 (214.) ● | -02:20 (238.) ● |
Bike | 90 km | 03:29:41 | 00:04:25 | 31.25 km/h | -00:39 (36.) ● | -00:45 (192.) ● | -00:51 (207.) ● |
Bike | 90 km | 03:29:41 | 02:40:22 | 33.67 km/h | -18:50 (37.) ● | -19:41 (225.) ● | -23:29 (239.) ● |
Transition | 03:34:12 | 00:04:31 | - | -00:52 (111.) ● | -01:00 (644.) ● | -01:04 (839.) ● | |
Run | 3 km | 03:37:16 | 00:03:04 | 01:01 min/km | +00:06 (176.) ● | +00:05 (1028.) ● | +00:01 (1291.) ● |
Run | 5.5 km | 03:51:12 | 00:13:56 | 05:34 min/km | -00:15 (142.) ● | -00:15 (831.) ● | -00:30 (1046.) ● |
Run | 7.9 km | 04:06:27 | 00:15:15 | 06:21 min/km | +00:17 (163.) ● | +00:18 (985.) ● | +00:04 (1281.) ● |
Run | 10.8 km | 04:20:44 | 00:14:17 | 04:55 min/km | +00:06 (159.) ● | +00:06 (945.) ● | -00:06 (1239.) ● |
Run | 13.4 km | 04:39:54 | 00:19:10 | 07:22 min/km | +00:31 (171.) ● | +00:26 (964.) ● | +00:06 (1271.) ● |
Run | 15.9 km | 04:55:40 | 00:15:46 | 06:18 min/km | -00:07 (152.) ● | -00:09 (870.) ● | -00:23 (1139.) ● |
Run | 18.8 km | 05:13:35 | 00:17:55 | 06:10 min/km | +01:13 (185.) ● | +00:56 (1038.) ● | +00:45 (1390.) ● |
Run | 21.1 km | 05:52:19 | 00:38:44 | 16:50 min/km | +02:46 (185.) ● | +02:48 (1069.) ● | +02:37 (1465.) ● |
Run | 21.1 km | 05:52:19 | 02:18:07 | 06:32 min/km | +04:37 (174.) ● | +04:15 (978.) ● | +02:34 (1295.) ● |
Total | 113 km | 05:52:19 | 05:52:19 | 19.24 km/h | -12:54 (119.) ● | -14:48 (668.) ● | -20:55 (803.) ● |