aidiagnostics

Ad

Paul Hilliard -
Ironman 70.3 Durban 2017

Quick facts

47/46/6All/Gender/AG

M 35-39Age group

1092Bib number

ZAFNationality


31:31	2:34:36	1:28:58	4:42:55

aidiagnostics

Ad

Compare Paul Hilliard with other athletes!

1092 Hilliard

1187 Price ×

1058 Plessis ×

71 Lategan ×

304 Jelliman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:31	00:31:31	01:39 min/100m	-06:08 (39.) ●	-06:23 (194.) ●	-06:53 (218.) ●
Transition		00:36:25	00:04:54	-	-04:35 (12.) ●	-04:53 (63.) ●	-04:57 (75.) ●
Bike	2.9 km	00:42:33	00:06:08	28.37 km/h	-01:17 (23.) ●	-01:19 (110.) ●	-01:27 (116.) ●
Bike	41.5 km	01:47:04	01:04:31	35.9 km/h	-09:25 (26.) ●	-09:47 (126.) ●	-11:24 (128.) ●
Bike	80 km	02:53:02	01:05:58	35.02 km/h	-11:48 (14.) ●	-12:00 (66.) ●	-13:39 (66.) ●
Bike	87.7 km	03:06:05	00:13:03	35.4 km/h	-01:58 (36.) ●	-02:07 (181.) ●	-02:25 (200.) ●
Bike	90 km	03:11:01	00:04:56	27.97 km/h	-00:08 (129.) ●	-00:14 (711.) ●	-00:20 (849.) ●
Bike	90 km	03:11:01	02:34:36	34.93 km/h	-24:36 (20.) ●	-25:27 (97.) ●	-29:15 (99.) ●
Transition		03:13:57	00:02:56	-	-02:27 (26.) ●	-02:35 (148.) ●	-02:39 (197.) ●
Run	3 km	03:17:43	00:03:46	01:15 min/km	+00:48 (256.) ●	+00:47 (1505.) ●	+00:43 (2037.) ●
Run	5.5 km	03:27:44	00:10:01	04:00 min/km	-04:10 (2.) ●	-04:10 (20.) ●	-04:25 (22.) ●
Run	7.9 km	03:37:49	00:10:05	04:12 min/km	-04:53 (2.) ●	-04:52 (15.) ●	-05:06 (17.) ●
Run	10.8 km	03:47:38	00:09:49	03:23 min/km	-04:22 (2.) ●	-04:22 (17.) ●	-04:34 (19.) ●
Run	13.4 km	03:59:40	00:12:02	04:37 min/km	-06:37 (2.) ●	-06:42 (17.) ●	-07:02 (20.) ●
Run	15.9 km	04:10:07	00:10:27	04:10 min/km	-05:26 (3.) ●	-05:28 (19.) ●	-05:42 (23.) ●
Run	18.8 km	04:20:35	00:10:28	03:36 min/km	-06:14 (5.) ●	-06:31 (18.) ●	-06:42 (20.) ●
Run	21.1 km	04:42:55	00:22:20	09:42 min/km	-13:38 (2.) ●	-13:36 (15.) ●	-13:47 (16.) ●
Run	21.1 km	04:42:55	01:28:58	04:12 min/km	-44:32 (3.) ●	-44:54 (22.) ●	-46:35 (24.) ●
Total	113 km	04:42:55	04:42:55	23.96 km/h	-01:22:18 (6.) ●	-01:24:12 (46.) ●	-01:30:19 (47.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Ewert Kleynhans	1112	M 35-39	ZAF	00:32:53	02:21:00	01:23:36	04:24:14
8	8	2	Bradley Venter	113	M 35-39	ZAF	00:26:21	02:22:48	01:31:15	04:26:20
9	9	3	Guy Close	40	M 35-39	ZAF	00:27:23	02:24:07	01:29:46	04:27:11
28	27	4	Marc Price	1187	M 35-39	ZAF	00:28:14	02:29:30	01:32:52	04:37:43
29	28	5	Otto Du Plessis	1058	M 35-39	ZAF	00:29:06	02:30:28	01:30:21	04:38:00
47	46	6	Paul Hilliard	1092	M 35-39	ZAF	00:31:31	02:34:36	01:28:58	04:42:55
48	47	7	Heinrich Lategan	71	M 35-39	ZAF	00:32:25	02:27:30	01:36:49	04:43:32
50	49	8	Wayne Jelliman	304	M 35-39	ZAF	00:27:47	02:28:30	01:41:27	04:44:52
51	50	9	Shawn Letts	15	M 35-39	ZAF	00:31:44	02:30:55	01:34:36	04:44:58
55	54	10	Nichol Jordaan	254	M 35-39	ZAF	00:39:38	02:27:30	01:31:53	04:47:18

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read