Roger Innes -
Ironman 70.3 Durban 2017
Quick facts
584/496/86All/Gender/AG
M 35-39Age group
1103Bib number
ZAFNationality
38:47 | 2:46:36 | 1:58:58 | 5:40:04 |
Compare Roger Innes with other athletes!
1103 Innes
1152 Messenger ×
1185 Pretorius ×
1066 Francis ×
1232 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | +01:08 (173.) ● | +00:53 (961.) ● | +00:23 (1254.) ● |
Transition | 00:49:15 | 00:10:28 | - | +00:59 (179.) ● | +00:41 (1019.) ● | +00:37 (1375.) ● | |
Bike | 2.9 km | 00:57:05 | 00:07:50 | 22.21 km/h | +00:25 (191.) ● | +00:23 (1085.) ● | +00:15 (1382.) ● |
Bike | 41.5 km | 02:05:56 | 01:08:51 | 33.64 km/h | -05:05 (70.) ● | -05:27 (391.) ● | -07:04 (427.) ● |
Bike | 80 km | 03:17:00 | 01:11:04 | 32.5 km/h | -06:42 (59.) ● | -06:54 (329.) ● | -08:33 (352.) ● |
Bike | 87.7 km | 03:30:52 | 00:13:52 | 33.32 km/h | -01:09 (84.) ● | -01:18 (457.) ● | -01:36 (531.) ● |
Bike | 90 km | 03:35:51 | 00:04:59 | 27.69 km/h | -00:05 (141.) ● | -00:11 (749.) ● | -00:17 (895.) ● |
Bike | 90 km | 03:35:51 | 02:46:36 | 32.41 km/h | -12:36 (71.) ● | -13:27 (401.) ● | -17:15 (448.) ● |
Transition | 03:41:06 | 00:05:15 | - | -00:08 (151.) ● | -00:16 (862.) ● | -00:20 (1144.) ● | |
Run | 3 km | 03:44:03 | 00:02:57 | 00:59 min/km | -00:01 (152.) ● | -00:02 (853.) ● | -00:06 (1034.) ● |
Run | 5.5 km | 03:57:29 | 00:13:26 | 05:22 min/km | -00:45 (113.) ● | -00:45 (666.) ● | -01:00 (822.) ● |
Run | 7.9 km | 04:10:08 | 00:12:39 | 05:16 min/km | -02:19 (54.) ● | -02:18 (321.) ● | -02:32 (382.) ● |
Run | 10.8 km | 04:22:28 | 00:12:20 | 04:15 min/km | -01:51 (66.) ● | -01:51 (387.) ● | -02:03 (469.) ● |
Run | 13.4 km | 04:38:18 | 00:15:50 | 06:05 min/km | -02:49 (67.) ● | -02:54 (382.) ● | -03:14 (473.) ● |
Run | 15.9 km | 04:52:06 | 00:13:48 | 05:31 min/km | -02:05 (76.) ● | -02:07 (438.) ● | -02:21 (550.) ● |
Run | 18.8 km | 05:06:58 | 00:14:52 | 05:07 min/km | -01:50 (92.) ● | -02:07 (502.) ● | -02:18 (645.) ● |
Run | 21.1 km | 05:40:04 | 00:33:06 | 14:23 min/km | -02:52 (109.) ● | -02:50 (629.) ● | -03:01 (831.) ● |
Run | 21.1 km | 05:40:04 | 01:58:58 | 05:38 min/km | -14:32 (87.) ● | -14:54 (476.) ● | -16:35 (595.) ● |
Total | 113 km | 05:40:04 | 05:40:04 | 19.94 km/h | -25:09 (86.) ● | -27:03 (496.) ● | -33:10 (584.) ● |