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Louis Kok -
Ironman 70.3 Durban 2017

Quick facts

1827/1378/234All/Gender/AG

M 35-39Age group

1117Bib number

ZAFNationality


42:02	3:00:08	3:00:05	6:59:43

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Compare Louis Kok with other athletes!

1117 Kok

1153 Mmusetsi ×

1271 Overbeeke ×

363 Toit ×

1236 Spark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:02	00:42:02	02:12 min/100m	+04:23 (215.) ●	+04:08 (1260.) ●	+03:38 (1683.) ●
Transition		00:52:53	00:10:51	-	+01:22 (192.) ●	+01:04 (1092.) ●	+01:00 (1472.) ●
Bike	2.9 km	01:00:55	00:08:02	21.66 km/h	+00:37 (210.) ●	+00:35 (1230.) ●	+00:27 (1583.) ●
Bike	41.5 km	02:14:18	01:13:23	31.56 km/h	-00:33 (140.) ●	-00:55 (795.) ●	-02:32 (906.) ●
Bike	80 km	03:31:58	01:17:40	29.74 km/h	-00:06 (159.) ●	-00:18 (905.) ●	-01:57 (1081.) ●
Bike	87.7 km	03:47:57	00:15:59	28.91 km/h	+00:58 (194.) ●	+00:49 (1107.) ●	+00:31 (1404.) ●
Bike	90 km	03:53:01	00:05:04	27.24 km/h	±00:00 (154.) ●	-00:06 (824.) ●	-00:12 (995.) ●
Bike	90 km	03:53:01	03:00:08	29.98 km/h	+00:56 (159.) ●	+00:05 (913.) ●	-03:43 (1083.) ●
Transition		03:59:38	00:06:37	-	+01:14 (204.) ●	+01:06 (1178.) ●	+01:02 (1599.) ●
Run	3 km	04:02:47	00:03:09	01:03 min/km	+00:11 (196.) ●	+00:10 (1149.) ●	+00:06 (1471.) ●
Run	5.5 km	04:19:27	00:16:40	06:40 min/km	+02:29 (237.) ●	+02:29 (1388.) ●	+02:14 (1859.) ●
Run	7.9 km	04:39:05	00:19:38	08:10 min/km	+04:40 (251.) ●	+04:41 (1489.) ●	+04:27 (2026.) ●
Run	10.8 km	04:57:22	00:18:17	06:18 min/km	+04:06 (246.) ●	+04:06 (1479.) ●	+03:54 (2009.) ●
Run	13.4 km	05:25:57	00:28:35	10:59 min/km	+09:56 (266.) ●	+09:51 (1579.) ●	+09:31 (2172.) ●
Run	15.9 km	05:49:05	00:23:08	09:15 min/km	+07:15 (263.) ●	+07:13 (1572.) ●	+06:59 (2160.) ●
Run	18.8 km	06:11:45	00:22:40	07:48 min/km	+05:58 (253.) ●	+05:41 (1495.) ●	+05:30 (2046.) ●
Run	21.1 km	06:59:43	00:47:58	20:51 min/km	+12:00 (251.) ●	+12:02 (1510.) ●	+11:51 (2075.) ●
Run	21.1 km	06:59:43	03:00:05	08:32 min/km	+46:35 (256.) ●	+46:13 (1535.) ●	+44:32 (2105.) ●
Total	113 km	06:59:43	06:59:43	16.15 km/h	+54:30 (234.) ●	+52:36 (1378.) ●	+46:29 (1827.) ●

Ovr	Gen	Div	Name	#	AG
1796	1355	229	Marius Koch	1114	M 35-39	ZAF	00:40:11	03:21:16	02:39:17	06:57:34
1802	1360	230	Michael Muller	1156	M 35-39	ZAF	00:37:42	03:03:19	02:56:41	06:58:00
1805	1363	231	Gordon Japp	1105	M 35-39	ZAF	00:40:45	03:16:31	02:47:14	06:58:04
1816	1370	232	Emmanuel Mmusetsi	1153	M 35-39	BWA	00:39:09	03:11:32	02:41:08	06:58:54
1820	1373	233	Jan Van Overbeeke	1271	M 35-39	NLD	00:46:57	03:43:07	02:04:53	06:59:05
1827	1378	234	Louis Kok	1117	M 35-39	ZAF	00:42:02	03:00:08	03:00:05	06:59:43
1829	1380	235	Charles Du Toit	363	M 35-39	ZAF	00:43:08	03:25:29	02:28:49	06:59:47
1839	1389	236	Gavin Spark	1236	M 35-39	ZAF	00:32:41	03:36:50	02:33:56	07:01:03
1851	1398	237	Guillaume Neale Walters-Du Plooy	1290	M 35-39	ZAF	00:34:11	03:33:31	02:38:13	07:02:36
1857	1402	238	DarRUS Bissell	1025	M 35-39	ZAF	00:37:39	03:04:25	02:51:33	07:02:58

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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