Nico Pienaar -
Ironman 70.3 Durban 2017
Quick facts
1373/1060/188All/Gender/AG
M 35-39Age group
1175Bib number
ZAFNationality
40:39 | 3:11:16 | 2:14:41 | 6:24:53 |
Compare Nico Pienaar with other athletes!
1175 Pienaar
91 Pretorius ×
1286 Vollmer ×
1268 Niekerk ×
1067 Fraser ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | +03:00 (198.) ● | +02:45 (1141.) ● | +02:15 (1514.) ● |
Transition | 00:52:09 | 00:11:30 | - | +02:01 (205.) ● | +01:43 (1180.) ● | +01:39 (1603.) ● | |
Bike | 2.9 km | 01:00:07 | 00:07:58 | 21.84 km/h | +00:33 (205.) ● | +00:31 (1194.) ● | +00:23 (1526.) ● |
Bike | 41.5 km | 02:22:29 | 01:22:22 | 28.12 km/h | +08:26 (237.) ● | +08:04 (1385.) ● | +06:27 (1773.) ● |
Bike | 80 km | 03:42:49 | 01:20:20 | 28.76 km/h | +02:34 (186.) ● | +02:22 (1090.) ● | +00:43 (1328.) ● |
Bike | 87.7 km | 03:58:03 | 00:15:14 | 30.33 km/h | +00:13 (168.) ● | +00:04 (924.) ● | -00:14 (1139.) ● |
Bike | 90 km | 04:03:25 | 00:05:22 | 25.71 km/h | +00:18 (192.) ● | +00:12 (1066.) ● | +00:06 (1334.) ● |
Bike | 90 km | 04:03:25 | 03:11:16 | 28.23 km/h | +12:04 (203.) ● | +11:13 (1205.) ● | +07:25 (1511.) ● |
Transition | 04:10:12 | 00:06:47 | - | +01:24 (206.) ● | +01:16 (1200.) ● | +01:12 (1635.) ● | |
Run | 3 km | 04:13:19 | 00:03:07 | 01:02 min/km | +00:09 (185.) ● | +00:08 (1093.) ● | +00:04 (1386.) ● |
Run | 5.5 km | 04:28:03 | 00:14:44 | 05:53 min/km | +00:33 (179.) ● | +00:33 (1061.) ● | +00:18 (1374.) ● |
Run | 7.9 km | 04:43:30 | 00:15:27 | 06:26 min/km | +00:29 (172.) ● | +00:30 (1019.) ● | +00:16 (1339.) ● |
Run | 10.8 km | 04:58:21 | 00:14:51 | 05:07 min/km | +00:40 (181.) ● | +00:40 (1075.) ● | +00:28 (1409.) ● |
Run | 13.4 km | 05:17:09 | 00:18:48 | 07:13 min/km | +00:09 (159.) ● | +00:04 (910.) ● | -00:16 (1197.) ● |
Run | 15.9 km | 05:32:48 | 00:15:39 | 06:15 min/km | -00:14 (147.) ● | -00:16 (842.) ● | -00:30 (1102.) ● |
Run | 18.8 km | 05:49:20 | 00:16:32 | 05:42 min/km | -00:10 (137.) ● | -00:27 (795.) ● | -00:38 (1047.) ● |
Run | 21.1 km | 06:24:53 | 00:35:33 | 15:27 min/km | -00:25 (142.) ● | -00:23 (820.) ● | -00:34 (1101.) ● |
Run | 21.1 km | 06:24:53 | 02:14:41 | 06:22 min/km | +01:11 (157.) ● | +00:49 (901.) ● | -00:52 (1181.) ● |
Total | 113 km | 06:24:53 | 06:24:53 | 17.62 km/h | +19:40 (188.) ● | +17:46 (1060.) ● | +11:39 (1373.) ● |