Carl Ridgard -
Ironman 70.3 Durban 2017
Quick facts
1932/1443/246All/Gender/AG
M 35-39Age group
1197Bib number
ZAFNationality
44:56 | 3:21:02 | 2:48:34 | 7:12:14 |
Compare Carl Ridgard with other athletes!
1197 Ridgard
1038 Brown ×
1055 Diplock ×
1091 Hibbert ×
1028 Botes ×
1049 Beer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:56 | 00:44:56 | 02:21 min/100m | +07:17 (242.) ● | +07:02 (1416.) ● | +06:32 (1923.) ● |
Transition | 00:55:33 | 00:10:37 | - | +01:08 (185.) ● | +00:50 (1050.) ● | +00:46 (1416.) ● | |
Bike | 2.9 km | 01:03:49 | 00:08:16 | 21.05 km/h | +00:51 (229.) ● | +00:49 (1362.) ● | +00:41 (1787.) ● |
Bike | 41.5 km | 02:25:10 | 01:21:21 | 28.47 km/h | +07:25 (227.) ● | +07:03 (1344.) ● | +05:26 (1702.) ● |
Bike | 80 km | 03:53:50 | 01:28:40 | 26.05 km/h | +10:54 (241.) ● | +10:42 (1423.) ● | +09:03 (1860.) ● |
Bike | 87.7 km | 04:10:47 | 00:16:57 | 27.26 km/h | +01:56 (225.) ● | +01:47 (1300.) ● | +01:29 (1673.) ● |
Bike | 90 km | 04:16:35 | 00:05:48 | 23.79 km/h | +00:44 (234.) ● | +00:38 (1326.) ● | +00:32 (1728.) ● |
Bike | 90 km | 04:16:35 | 03:21:02 | 26.86 km/h | +21:50 (234.) ● | +20:59 (1384.) ● | +17:11 (1788.) ● |
Transition | 04:23:40 | 00:07:05 | - | +01:42 (215.) ● | +01:34 (1245.) ● | +01:30 (1699.) ● | |
Run | 3 km | 04:26:54 | 00:03:14 | 01:04 min/km | +00:16 (214.) ● | +00:15 (1238.) ● | +00:11 (1598.) ● |
Run | 5.5 km | 04:43:57 | 00:17:03 | 06:49 min/km | +02:52 (243.) ● | +02:52 (1419.) ● | +02:37 (1910.) ● |
Run | 7.9 km | 05:02:23 | 00:18:26 | 07:40 min/km | +03:28 (240.) ● | +03:29 (1415.) ● | +03:15 (1909.) ● |
Run | 10.8 km | 05:20:36 | 00:18:13 | 06:16 min/km | +04:02 (245.) ● | +04:02 (1475.) ● | +03:50 (2001.) ● |
Run | 13.4 km | 05:45:22 | 00:24:46 | 09:31 min/km | +06:07 (249.) ● | +06:02 (1482.) ● | +05:42 (2016.) ● |
Run | 15.9 km | 06:05:36 | 00:20:14 | 08:05 min/km | +04:21 (241.) ● | +04:19 (1435.) ● | +04:05 (1955.) ● |
Run | 18.8 km | 06:26:13 | 00:20:37 | 07:06 min/km | +03:55 (230.) ● | +03:38 (1342.) ● | +03:27 (1833.) ● |
Run | 21.1 km | 07:12:14 | 00:46:01 | 20:00 min/km | +10:03 (243.) ● | +10:05 (1460.) ● | +09:54 (2000.) ● |
Run | 21.1 km | 07:12:14 | 02:48:34 | 07:59 min/km | +35:04 (243.) ● | +34:42 (1441.) ● | +33:01 (1961.) ● |
Total | 113 km | 07:12:14 | 07:12:14 | 15.69 km/h | +01:07:01 (246.) ● | +01:05:07 (1443.) ● | +59:00 (1932.) ● |