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Monique Janse Van Russburg -
Ironman 70.3 Durban 2017

Quick facts

173/16/5All/Gender/AG

F 25-29Age group

12Bib number

ZAFNationality


33:38	2:45:15	1:43:07	5:08:45

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Compare Monique Janse Van Russburg with other athletes!

12 Russburg

2155 Dance ×

2161 Dierks ×

43 Dignon ×

166 Haak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:38	00:33:38	01:46 min/100m	-04:56 (16.) ●	-06:07 (77.) ●	-04:46 (461.) ●
Transition		00:38:10	00:04:32	-	-05:15 (2.) ●	-05:38 (4.) ●	-05:19 (36.) ●
Bike	2.9 km	00:44:53	00:06:43	25.91 km/h	-01:00 (9.) ●	-01:14 (39.) ●	-00:52 (336.) ●
Bike	41.5 km	01:56:25	01:11:32	32.38 km/h	-09:07 (13.) ●	-08:48 (71.) ●	-04:23 (708.) ●
Bike	80 km	03:06:18	01:09:53	33.06 km/h	-15:05 (2.) ●	-14:11 (11.) ●	-09:44 (253.) ●
Bike	87.7 km	03:19:05	00:12:47	36.14 km/h	-03:46 (3.) ●	-03:29 (9.) ●	-02:41 (123.) ●
Bike	90 km	03:23:25	00:04:20	31.85 km/h	-01:08 (3.) ●	-01:12 (6.) ●	-00:56 (128.) ●
Bike	90 km	03:23:25	02:45:15	32.68 km/h	-30:06 (5.) ●	-28:54 (25.) ●	-18:36 (395.) ●
Transition		03:25:38	00:02:13	-	-03:25 (2.) ●	-03:42 (3.) ●	-03:22 (30.) ●
Run	3 km	03:28:14	00:02:36	00:52 min/km	-00:25 (12.) ●	-00:37 (41.) ●	-00:27 (336.) ●
Run	5.5 km	03:39:50	00:11:36	04:38 min/km	-02:58 (6.) ●	-03:31 (22.) ●	-02:50 (203.) ●
Run	7.9 km	03:51:24	00:11:34	04:49 min/km	-03:48 (6.) ●	-04:19 (15.) ●	-03:37 (142.) ●
Run	10.8 km	04:02:54	00:11:30	03:57 min/km	-03:07 (8.) ●	-03:27 (32.) ●	-02:53 (218.) ●
Run	13.4 km	04:17:25	00:14:31	05:35 min/km	-05:49 (7.) ●	-05:31 (31.) ●	-04:33 (220.) ●
Run	15.9 km	04:29:44	00:12:19	04:55 min/km	-04:39 (7.) ●	-04:33 (28.) ●	-03:50 (187.) ●
Run	18.8 km	04:42:12	00:12:28	04:17 min/km	-04:41 (6.) ●	-05:17 (22.) ●	-04:42 (167.) ●
Run	21.1 km	05:08:45	00:26:33	11:32 min/km	-09:26 (5.) ●	-10:08 (19.) ●	-09:34 (146.) ●
Run	21.1 km	05:08:45	01:43:07	04:53 min/km	-34:53 (6.) ●	-37:23 (21.) ●	-32:26 (159.) ●
Total	113 km	05:08:45	05:08:45	21.96 km/h	-01:18:35 (5.) ●	-01:21:44 (16.) ●	-01:04:29 (173.) ●

Ovr	Gen	Div	Name	#	AG
69	1	1	Jade Nicole	2684	F 25-29	ZAF	00:28:28	02:34:50	01:39:44	04:50:35
89	4	2	Natia Van Heerden	322	F 25-29	ZAF	00:31:32	02:40:42	01:36:03	04:55:14
123	5	3	LauRUS Dance	2155	F 25-29	ZAF	00:27:16	02:45:22	01:42:21	05:02:05
156	13	4	Mariella Dierks	2161	F 25-29	ZAF	00:35:28	02:48:33	01:36:38	05:07:20
173	16	5	Monique Janse Van Russburg	12	F 25-29	ZAF	00:33:38	02:45:15	01:43:07	05:08:45
185	18	6	Jessica Dignon	43	F 25-29	ZAF	00:29:14	02:46:44	01:45:59	05:09:39
238	26	7	Xanri Haak	166	F 25-29	ZAF	00:32:51	02:45:44	01:46:29	05:14:28
254	30	8	Kerry-Ann Walton	2231	F 25-29	ZAF	00:34:00	02:46:49	01:47:53	05:16:34
322	41	9	Lea Steyn	2221	F 25-29	ZAF	00:31:44	02:52:01	01:49:52	05:22:40
381	47	10	Nicola Biani	2682	F 25-29	ZAF	00:32:41	02:44:08	02:01:37	05:26:31

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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