Richard Roos -
Ironman 70.3 Durban 2017
Quick facts
931/763/135All/Gender/AG
M 35-39Age group
1206Bib number
ZAFNationality
37:33 | 2:54:51 | 2:16:45 | 5:58:35 |
Compare Richard Roos with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -00:06 (146.) ● | -00:21 (830.) ● | -00:51 (1065.) ● |
Transition | 00:44:18 | 00:06:45 | - | -02:44 (51.) ● | -03:02 (279.) ● | -03:06 (356.) ● | |
Bike | 2.9 km | 00:51:08 | 00:06:50 | 25.46 km/h | -00:35 (65.) ● | -00:37 (366.) ● | -00:45 (421.) ● |
Bike | 41.5 km | 02:03:16 | 01:12:08 | 32.11 km/h | -01:48 (120.) ● | -02:10 (681.) ● | -03:47 (770.) ● |
Bike | 80 km | 03:19:32 | 01:16:16 | 30.29 km/h | -01:30 (141.) ● | -01:42 (790.) ● | -03:21 (922.) ● |
Bike | 87.7 km | 03:34:16 | 00:14:44 | 31.36 km/h | -00:17 (145.) ● | -00:26 (762.) ● | -00:44 (906.) ● |
Bike | 90 km | 03:39:09 | 00:04:53 | 28.26 km/h | -00:11 (119.) ● | -00:17 (661.) ● | -00:23 (774.) ● |
Bike | 90 km | 03:39:09 | 02:54:51 | 30.88 km/h | -04:21 (130.) ● | -05:12 (717.) ● | -09:00 (824.) ● |
Transition | 03:41:50 | 00:02:41 | - | -02:42 (18.) ● | -02:50 (95.) ● | -02:54 (125.) ● | |
Run | 3 km | 03:44:38 | 00:02:48 | 00:56 min/km | -00:10 (97.) ● | -00:11 (583.) ● | -00:15 (691.) ● |
Run | 5.5 km | 03:58:32 | 00:13:54 | 05:33 min/km | -00:17 (136.) ● | -00:17 (813.) ● | -00:32 (1025.) ● |
Run | 7.9 km | 04:14:32 | 00:16:00 | 06:39 min/km | +01:02 (190.) ● | +01:03 (1120.) ● | +00:49 (1488.) ● |
Run | 10.8 km | 04:29:29 | 00:14:57 | 05:09 min/km | +00:46 (183.) ● | +00:46 (1093.) ● | +00:34 (1436.) ● |
Run | 13.4 km | 04:48:37 | 00:19:08 | 07:21 min/km | +00:29 (168.) ● | +00:24 (958.) ● | +00:04 (1263.) ● |
Run | 15.9 km | 05:04:23 | 00:15:46 | 06:18 min/km | -00:07 (151.) ● | -00:09 (867.) ● | -00:23 (1134.) ● |
Run | 18.8 km | 05:21:04 | 00:16:41 | 05:45 min/km | -00:01 (141.) ● | -00:18 (820.) ● | -00:29 (1086.) ● |
Run | 21.1 km | 05:58:35 | 00:37:31 | 16:18 min/km | +01:33 (166.) ● | +01:35 (965.) ● | +01:24 (1316.) ● |
Run | 21.1 km | 05:58:35 | 02:16:45 | 06:28 min/km | +03:15 (170.) ● | +02:53 (958.) ● | +01:12 (1263.) ● |
Total | 113 km | 05:58:35 | 05:58:35 | 18.91 km/h | -06:38 (135.) ● | -08:32 (763.) ● | -14:39 (931.) ● |