aidiagnostics

Ad

Martin Van Heerden -
Ironman 70.3 Durban 2017

Quick facts

321/277/53All/Gender/AG

M 35-39Age group

1267Bib number

ZAFNationality


33:57	2:48:34	1:50:11	5:22:29

aidiagnostics

Ad

Compare Martin Van Heerden with other athletes!

1267 Heerden

1168 Oberholzer ×

1283 Versfeld ×

1260 Merwe ×

211 Spolander ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-03:42 (68.) ●	-03:57 (421.) ●	-04:27 (512.) ●
Transition		00:40:42	00:06:45	-	-02:44 (52.) ●	-03:02 (282.) ●	-03:06 (360.) ●
Bike	2.9 km	00:47:26	00:06:44	25.84 km/h	-00:41 (59.) ●	-00:43 (316.) ●	-00:51 (359.) ●
Bike	41.5 km	01:57:20	01:09:54	33.13 km/h	-04:02 (94.) ●	-04:24 (480.) ●	-06:01 (532.) ●
Bike	80 km	03:11:31	01:14:11	31.14 km/h	-03:35 (103.) ●	-03:47 (590.) ●	-05:26 (660.) ●
Bike	87.7 km	03:24:59	00:13:28	34.31 km/h	-01:33 (64.) ●	-01:42 (335.) ●	-02:00 (380.) ●
Bike	90 km	03:29:16	00:04:17	32.22 km/h	-00:47 (21.) ●	-00:53 (102.) ●	-00:59 (108.) ●
Bike	90 km	03:29:16	02:48:34	32.03 km/h	-10:38 (87.) ●	-11:29 (468.) ●	-15:17 (531.) ●
Transition		03:32:18	00:03:02	-	-02:21 (33.) ●	-02:29 (176.) ●	-02:33 (230.) ●
Run	3 km	03:34:39	00:02:21	00:47 min/km	-00:37 (16.) ●	-00:38 (89.) ●	-00:42 (99.) ●
Run	5.5 km	03:47:00	00:12:21	04:56 min/km	-01:50 (57.) ●	-01:50 (343.) ●	-02:05 (410.) ●
Run	7.9 km	04:00:36	00:13:36	05:39 min/km	-01:22 (96.) ●	-01:21 (567.) ●	-01:35 (695.) ●
Run	10.8 km	04:12:29	00:11:53	04:05 min/km	-02:18 (45.) ●	-02:18 (259.) ●	-02:30 (313.) ●
Run	13.4 km	04:27:32	00:15:03	05:47 min/km	-03:36 (44.) ●	-03:41 (264.) ●	-04:01 (317.) ●
Run	15.9 km	04:40:07	00:12:35	05:02 min/km	-03:18 (35.) ●	-03:20 (198.) ●	-03:34 (239.) ●
Run	18.8 km	04:53:07	00:13:00	04:28 min/km	-03:42 (44.) ●	-03:59 (220.) ●	-04:10 (266.) ●
Run	21.1 km	05:22:29	00:29:22	12:46 min/km	-06:36 (54.) ●	-06:34 (321.) ●	-06:45 (405.) ●
Run	21.1 km	05:22:29	01:50:11	05:13 min/km	-23:19 (46.) ●	-23:41 (266.) ●	-25:22 (326.) ●
Total	113 km	05:22:29	05:22:29	21.02 km/h	-42:44 (53.) ●	-44:38 (277.) ●	-50:45 (321.) ●

Ovr	Gen	Div	Name	#	AG
291	252	48	Crispin Barrett	130	M 35-39	ZAF	00:29:48	02:53:08	01:48:00	05:19:46
301	260	49	Frank Mclachlan	1148	M 35-39	ZAF	00:31:47	02:34:33	02:04:15	05:20:21
309	267	50	Dean Mellows	1150	M 35-39	ZAF	00:34:26	02:36:40	01:57:18	05:21:30
316	272	51	Pz Oberholzer	1168	M 35-39	ZAF	00:36:37	02:40:53	01:54:12	05:22:05
318	275	52	Marco Versfeld	1283	M 35-39	ZAF	00:31:38	02:46:52	01:54:00	05:22:15
321	277	53	Martin Van Heerden	1267	M 35-39	ZAF	00:33:57	02:48:34	01:50:11	05:22:29
341	296	54	Schalk Van Der Merwe	1260	M 35-39	ZAF	00:37:26	02:41:25	01:51:23	05:23:55
348	301	55	Bradley Spolander	211	M 35-39	ZAF	00:38:53	02:45:27	01:46:36	05:24:28
353	307	56	Juan Ponelli	1178	M 35-39	ARG	00:33:35	02:46:41	01:52:37	05:24:44
366	317	57	Dawid Louruss	1137	M 35-39	ZAF	00:30:13	02:46:47	01:57:31	05:25:32

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read