Paul West -
Ironman 70.3 Durban 2017
Quick facts
266/230/43All/Gender/AG
M 35-39Age group
1294Bib number
ZAFNationality
27:44 | 2:47:15 | 1:53:08 | 5:17:41 |
Compare Paul West with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:44 | 00:27:44 | 01:27 min/100m | -09:55 (4.) ● | -10:10 (33.) ● | -10:40 (36.) ● |
Transition | 00:34:06 | 00:06:22 | - | -03:07 (43.) ● | -03:25 (229.) ● | -03:29 (284.) ● | |
Bike | 2.9 km | 00:40:10 | 00:06:04 | 28.68 km/h | -01:21 (15.) ● | -01:23 (90.) ● | -01:31 (93.) ● |
Bike | 41.5 km | 01:48:46 | 01:08:36 | 33.76 km/h | -05:20 (68.) ● | -05:42 (373.) ● | -07:19 (407.) ● |
Bike | 80 km | 03:02:47 | 01:14:01 | 31.21 km/h | -03:45 (100.) ● | -03:57 (573.) ● | -05:36 (641.) ● |
Bike | 87.7 km | 03:16:47 | 00:14:00 | 33 km/h | -01:01 (96.) ● | -01:10 (511.) ● | -01:28 (591.) ● |
Bike | 90 km | 03:21:21 | 00:04:34 | 30.22 km/h | -00:30 (61.) ● | -00:36 (324.) ● | -00:42 (363.) ● |
Bike | 90 km | 03:21:21 | 02:47:15 | 32.29 km/h | -11:57 (79.) ● | -12:48 (427.) ● | -16:36 (480.) ● |
Transition | 03:24:33 | 00:03:12 | - | -02:11 (41.) ● | -02:19 (220.) ● | -02:23 (284.) ● | |
Run | 3 km | 03:27:12 | 00:02:39 | 00:53 min/km | -00:19 (65.) ● | -00:20 (383.) ● | -00:24 (441.) ● |
Run | 5.5 km | 03:40:18 | 00:13:06 | 05:14 min/km | -01:05 (93.) ● | -01:05 (547.) ● | -01:20 (670.) ● |
Run | 7.9 km | 03:53:32 | 00:13:14 | 05:30 min/km | -01:44 (81.) ● | -01:43 (466.) ● | -01:57 (568.) ● |
Run | 10.8 km | 04:05:48 | 00:12:16 | 04:13 min/km | -01:55 (63.) ● | -01:55 (365.) ● | -02:07 (444.) ● |
Run | 13.4 km | 04:21:01 | 00:15:13 | 05:51 min/km | -03:26 (49.) ● | -03:31 (286.) ● | -03:51 (344.) ● |
Run | 15.9 km | 04:34:32 | 00:13:31 | 05:24 min/km | -02:22 (67.) ● | -02:24 (395.) ● | -02:38 (488.) ● |
Run | 18.8 km | 04:48:21 | 00:13:49 | 04:45 min/km | -02:53 (63.) ● | -03:10 (330.) ● | -03:21 (413.) ● |
Run | 21.1 km | 05:17:41 | 00:29:20 | 12:45 min/km | -06:38 (52.) ● | -06:36 (318.) ● | -06:47 (399.) ● |
Run | 21.1 km | 05:17:41 | 01:53:08 | 05:21 min/km | -20:22 (59.) ● | -20:44 (333.) ● | -22:25 (412.) ● |
Total | 113 km | 05:17:41 | 05:17:41 | 21.34 km/h | -47:32 (43.) ● | -49:26 (230.) ● | -55:33 (266.) ● |