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Henry Brook -
Ironman 70.3 Durban 2017

Quick facts

1683/1269/241All/Gender/AG

M 40-44Age group

1333Bib number

ZAFNationality


38:54	3:18:08	2:39:09	6:47:21

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Compare Henry Brook with other athletes!

1333 Brook

365 Levey ×

1487 Naidoo ×

1425 Iozzo ×

1513 Pretorius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	+01:10 (179.) ●	+01:00 (974.) ●	+00:30 (1270.) ●
Transition		00:45:32	00:06:38	-	-02:42 (49.) ●	-03:09 (263.) ●	-03:13 (330.) ●
Bike	2.9 km	00:52:52	00:07:20	23.73 km/h	-00:02 (146.) ●	-00:07 (732.) ●	-00:15 (888.) ●
Bike	41.5 km	02:11:46	01:18:54	29.35 km/h	+06:06 (233.) ●	+04:36 (1219.) ●	+02:59 (1511.) ●
Bike	80 km	03:41:48	01:30:02	25.66 km/h	+13:32 (267.) ●	+12:04 (1455.) ●	+10:25 (1914.) ●
Bike	87.7 km	03:57:18	00:15:30	29.81 km/h	+00:34 (198.) ●	+00:20 (1001.) ●	+00:02 (1237.) ●
Bike	90 km	04:03:40	00:06:22	21.68 km/h	+01:18 (263.) ●	+01:12 (1491.) ●	+01:06 (2026.) ●
Bike	90 km	04:03:40	03:18:08	27.25 km/h	+21:28 (250.) ●	+18:05 (1342.) ●	+14:17 (1710.) ●
Transition		04:08:12	00:04:32	-	-00:48 (124.) ●	-00:59 (649.) ●	-01:03 (847.) ●
Run	3 km	04:11:18	00:03:06	01:02 min/km	+00:09 (198.) ●	+00:07 (1083.) ●	+00:03 (1372.) ●
Run	5.5 km	04:26:36	00:15:18	06:07 min/km	+01:21 (216.) ●	+01:07 (1186.) ●	+00:52 (1555.) ●
Run	7.9 km	04:43:39	00:17:03	07:06 min/km	+02:25 (240.) ●	+02:06 (1282.) ●	+01:52 (1708.) ●
Run	10.8 km	05:01:02	00:17:23	05:59 min/km	+03:25 (259.) ●	+03:12 (1408.) ●	+03:00 (1901.) ●
Run	13.4 km	05:24:46	00:23:44	09:07 min/km	+05:16 (258.) ●	+05:00 (1421.) ●	+04:40 (1922.) ●
Run	15.9 km	05:45:17	00:20:31	08:12 min/km	+04:58 (269.) ●	+04:36 (1458.) ●	+04:22 (1986.) ●
Run	18.8 km	06:06:15	00:20:58	07:13 min/km	+04:12 (253.) ●	+03:59 (1372.) ●	+03:48 (1875.) ●
Run	21.1 km	06:47:21	00:41:06	17:52 min/km	+05:55 (231.) ●	+05:10 (1242.) ●	+04:59 (1701.) ●
Run	21.1 km	06:47:21	02:39:09	07:32 min/km	+27:41 (247.) ●	+25:17 (1345.) ●	+23:36 (1813.) ●
Total	113 km	06:47:21	06:47:21	16.64 km/h	+46:49 (241.) ●	+40:14 (1269.) ●	+34:07 (1683.) ●

Ovr	Gen	Div	Name	#	AG
1633	1232	236	John Nicolaou	1494	M 40-44	ZAF	00:38:55	03:02:28	02:46:23	06:43:17
1652	1246	237	Albertus Johannes Van Der Merwe	1566	M 40-44	ZAF	00:38:09	03:07:10	02:43:50	06:44:13
1674	1261	238	Justin Smith	1544	M 40-44	ZAF	00:35:23	03:08:41	02:44:41	06:46:03
1677	1263	239	Marcus Levey	365	M 40-44	ZAF	00:43:17	03:05:22	02:42:51	06:46:29
1680	1266	240	Kuvern Naidoo	1487	M 40-44	ZAF	00:40:38	03:12:23	02:34:37	06:46:52
1683	1269	241	Henry Brook	1333	M 40-44	ZAF	00:38:54	03:18:08	02:39:09	06:47:21
1687	1273	242	Nicola Iozzo	1425	M 40-44	ZAF	00:42:38	03:18:08	02:21:14	06:47:39
1717	1295	243	Nick Pretorius	1513	M 40-44	ZAF	00:42:36	03:15:34	02:33:56	06:50:55
1748	1315	244	Steven Wood	1599	M 40-44	ZAF	00:32:31	03:20:49	02:38:21	06:53:55
1750	1317	245	Wikkie Van Der Merwe	2681	M 40-44	ZAF	00:52:14	03:23:05	02:13:14	06:54:07

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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