Michael Comninos -
Ironman 70.3 Durban 2017
Quick facts
479/410/90All/Gender/AG
M 40-44Age group
1357Bib number
ZAFNationality
41:43 | 2:43:45 | 1:54:57 | 5:33:30 |
Compare Michael Comninos with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:43 | 00:41:43 | 02:11 min/100m | +03:59 (224.) ● | +03:49 (1228.) ● | +03:19 (1635.) ● |
Transition | 00:50:29 | 00:08:46 | - | -00:34 (129.) ● | -01:01 (650.) ● | -01:05 (858.) ● | |
Bike | 2.9 km | 00:57:13 | 00:06:44 | 25.84 km/h | -00:38 (59.) ● | -00:43 (305.) ● | -00:51 (348.) ● |
Bike | 41.5 km | 02:05:35 | 01:08:22 | 33.88 km/h | -04:26 (78.) ● | -05:56 (354.) ● | -07:33 (386.) ● |
Bike | 80 km | 03:15:38 | 01:10:03 | 32.98 km/h | -06:27 (62.) ● | -07:55 (249.) ● | -09:34 (264.) ● |
Bike | 87.7 km | 03:29:30 | 00:13:52 | 33.32 km/h | -01:04 (103.) ● | -01:18 (453.) ● | -01:36 (527.) ● |
Bike | 90 km | 03:34:14 | 00:04:44 | 29.15 km/h | -00:20 (103.) ● | -00:26 (490.) ● | -00:32 (570.) ● |
Bike | 90 km | 03:34:14 | 02:43:45 | 32.98 km/h | -12:55 (70.) ● | -16:18 (309.) ● | -20:06 (331.) ● |
Transition | 03:38:33 | 00:04:19 | - | -01:01 (110.) ● | -01:12 (576.) ● | -01:16 (748.) ● | |
Run | 3 km | 03:41:27 | 00:02:54 | 00:58 min/km | -00:03 (145.) ● | -00:05 (761.) ● | -00:09 (920.) ● |
Run | 5.5 km | 03:54:20 | 00:12:53 | 05:09 min/km | -01:04 (101.) ● | -01:18 (488.) ● | -01:33 (594.) ● |
Run | 7.9 km | 04:06:45 | 00:12:25 | 05:10 min/km | -02:13 (50.) ● | -02:32 (264.) ● | -02:46 (319.) ● |
Run | 10.8 km | 04:18:41 | 00:11:56 | 04:06 min/km | -02:02 (50.) ● | -02:15 (270.) ● | -02:27 (326.) ● |
Run | 13.4 km | 04:33:49 | 00:15:08 | 05:49 min/km | -03:20 (48.) ● | -03:36 (273.) ● | -03:56 (327.) ● |
Run | 15.9 km | 04:47:02 | 00:13:13 | 05:17 min/km | -02:20 (63.) ● | -02:42 (324.) ● | -02:56 (398.) ● |
Run | 18.8 km | 05:01:13 | 00:14:11 | 04:53 min/km | -02:35 (81.) ● | -02:48 (394.) ● | -02:59 (495.) ● |
Run | 21.1 km | 05:33:30 | 00:32:17 | 14:02 min/km | -02:54 (111.) ● | -03:39 (562.) ● | -03:50 (737.) ● |
Run | 21.1 km | 05:33:30 | 01:54:57 | 05:26 min/km | -16:31 (76.) ● | -18:55 (388.) ● | -20:36 (478.) ● |
Total | 113 km | 05:33:30 | 05:33:30 | 20.33 km/h | -27:02 (90.) ● | -33:37 (410.) ● | -39:44 (479.) ● |