Alex Comninos -
Ironman 70.3 Durban 2017
Quick facts
801/666/135All/Gender/AG
M 40-44Age group
1358Bib number
ZAFNationality
37:48 | 2:41:31 | 2:15:39 | 5:52:16 |
Compare Alex Comninos with other athletes!
1358 Comninos
151 Vries ×
1525 Rocha ×
267 Theart ×
1564 Tyler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | +00:04 (156.) ● | -00:06 (852.) ● | -00:36 (1096.) ● |
Transition | 00:48:51 | 00:11:03 | - | +01:43 (219.) ● | +01:16 (1122.) ● | +01:12 (1518.) ● | |
Bike | 2.9 km | 00:55:36 | 00:06:45 | 25.78 km/h | -00:37 (61.) ● | -00:42 (320.) ● | -00:50 (363.) ● |
Bike | 41.5 km | 02:11:29 | 01:15:53 | 30.52 km/h | +03:05 (203.) ● | +01:35 (998.) ● | -00:02 (1198.) ● |
Bike | 80 km | 03:30:22 | 01:18:53 | 29.28 km/h | +02:23 (202.) ● | +00:55 (1001.) ● | -00:44 (1207.) ● |
Bike | 87.7 km | 03:30:22 | 00:00:00 | - | - | - | - |
Bike | 90 km | 03:30:22 | 00:00:00 | - | - | - | - |
Bike | 90 km | 03:30:22 | 02:41:31 | 33.43 km/h | -15:09 (62.) ● | -18:32 (257.) ● | -22:20 (273.) ● |
Transition | 03:36:37 | 00:06:15 | - | +00:55 (221.) ● | +00:44 (1104.) ● | +00:40 (1486.) ● | |
Run | 3 km | 03:39:16 | 00:02:39 | 00:53 min/km | -00:18 (62.) ● | -00:20 (369.) ● | -00:24 (425.) ● |
Run | 5.5 km | 03:52:35 | 00:13:19 | 05:19 min/km | -00:38 (126.) ● | -00:52 (616.) ● | -01:07 (761.) ● |
Run | 7.9 km | 04:06:57 | 00:14:22 | 05:59 min/km | -00:16 (156.) ● | -00:35 (765.) ● | -00:49 (969.) ● |
Run | 10.8 km | 04:21:23 | 00:14:26 | 04:58 min/km | +00:28 (189.) ● | +00:15 (978.) ● | +00:03 (1286.) ● |
Run | 13.4 km | 04:39:49 | 00:18:26 | 07:05 min/km | -00:02 (162.) ● | -00:18 (853.) ● | -00:38 (1116.) ● |
Run | 15.9 km | 04:55:11 | 00:15:22 | 06:08 min/km | -00:11 (149.) ● | -00:33 (770.) ● | -00:47 (1010.) ● |
Run | 18.8 km | 05:12:07 | 00:16:56 | 05:50 min/km | +00:10 (170.) ● | -00:03 (860.) ● | -00:14 (1146.) ● |
Run | 21.1 km | 05:52:16 | 00:40:09 | 17:27 min/km | +04:58 (217.) ● | +04:13 (1172.) ● | +04:02 (1608.) ● |
Run | 21.1 km | 05:52:16 | 02:15:39 | 06:25 min/km | +04:11 (180.) ● | +01:47 (924.) ● | +00:06 (1217.) ● |
Total | 113 km | 05:52:16 | 05:52:16 | 19.25 km/h | -08:16 (135.) ● | -14:51 (666.) ● | -20:58 (801.) ● |