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Lindsay Cowan -
Ironman 70.3 Durban 2017

Quick facts

530/447/94All/Gender/AG

M 40-44Age group

1361Bib number

ZAFNationality


34:59	2:34:03	2:14:07	5:37:08

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Compare Lindsay Cowan with other athletes!

1361 Cowan

1435 Kells ×

1552 Stubbs ×

323 Patino ×

1418 Herr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:59	00:34:59	01:50 min/100m	-02:45 (106.) ●	-02:55 (540.) ●	-03:25 (663.) ●
Transition		00:44:37	00:09:38	-	+00:18 (158.) ●	-00:09 (838.) ●	-00:13 (1118.) ●
Bike	2.9 km	00:51:54	00:07:17	23.89 km/h	-00:05 (135.) ●	-00:10 (676.) ●	-00:18 (814.) ●
Bike	41.5 km	02:02:11	01:10:17	32.95 km/h	-02:31 (106.) ●	-04:01 (524.) ●	-05:38 (585.) ●
Bike	80 km	03:18:40	01:16:29	30.2 km/h	-00:01 (170.) ●	-01:29 (809.) ●	-03:08 (949.) ●
Bike	87.7 km	03:18:40	00:00:00	-	-	-	-
Bike	90 km	03:18:40	00:00:00	-	-	-	-
Bike	90 km	03:18:40	02:34:03	35.05 km/h	-22:37 (26.) ●	-26:00 (91.) ●	-29:48 (93.) ●
Transition		03:23:01	00:04:21	-	-00:59 (112.) ●	-01:10 (588.) ●	-01:14 (764.) ●
Run	3 km	03:26:10	00:03:09	01:03 min/km	+00:12 (211.) ●	+00:10 (1140.) ●	+00:06 (1453.) ●
Run	5.5 km	03:40:08	00:13:58	05:35 min/km	+00:01 (166.) ●	-00:13 (837.) ●	-00:28 (1053.) ●
Run	7.9 km	03:54:06	00:13:58	05:49 min/km	-00:40 (134.) ●	-00:59 (659.) ●	-01:13 (819.) ●
Run	10.8 km	04:07:46	00:13:40	04:42 min/km	-00:18 (146.) ●	-00:31 (754.) ●	-00:43 (965.) ●
Run	13.4 km	04:26:01	00:18:15	07:01 min/km	-00:13 (153.) ●	-00:29 (817.) ●	-00:49 (1066.) ●
Run	15.9 km	04:41:37	00:15:36	06:14 min/km	+00:03 (158.) ●	-00:19 (830.) ●	-00:33 (1087.) ●
Run	18.8 km	04:57:55	00:16:18	05:37 min/km	-00:28 (144.) ●	-00:41 (762.) ●	-00:52 (997.) ●
Run	21.1 km	05:37:08	00:39:13	17:03 min/km	+04:02 (204.) ●	+03:17 (1100.) ●	+03:06 (1506.) ●
Run	21.1 km	05:37:08	02:14:07	06:21 min/km	+02:39 (169.) ●	+00:15 (877.) ●	-01:26 (1151.) ●
Total	113 km	05:37:08	05:37:08	20.11 km/h	-23:24 (94.) ●	-29:59 (447.) ●	-36:06 (530.) ●

Ovr	Gen	Div	Name	#	AG
478	409	89	Ian Amm	1307	M 40-44	ZAF	00:32:28	02:53:15	01:53:36	05:33:29
479	410	90	Michael Comninos	1357	M 40-44	ZAF	00:41:43	02:43:45	01:54:57	05:33:30
482	413	91	Jacques Rossouw	1528	M 40-44	ZAF	00:29:48	02:51:39	02:00:40	05:33:43
496	420	92	Dayne Kells	1435	M 40-44	NZL	00:36:47	02:46:39	01:53:21	05:34:49
524	442	93	Roger Stubbs	1552	M 40-44	ZAF	00:34:15	02:50:52	02:00:43	05:36:46
530	447	94	Lindsay Cowan	1361	M 40-44	ZAF	00:34:59	02:34:03	02:14:07	05:37:08
540	455	95	Juan Patino	323	M 40-44	USA	00:36:59	02:44:27	02:07:41	05:37:34
556	469	96	Caine Herr	1418	M 40-44	ZAF	00:36:58	02:53:31	01:54:14	05:38:21
562	475	97	Richard Backhouse	31	M 40-44	USA	00:35:56	02:49:33	02:01:14	05:38:39
564	476	98	RUSs Rezelman	1522	M 40-44	ZAF	00:33:16	02:42:34	02:08:40	05:38:40

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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