aidiagnostics

Ad

Gustaf Cilliers -
Ironman 70.3 Durban 2017

Quick facts

1026/832/13All/Gender/AG

M 60-64Age group

140Bib number

ZAFNationality


37:00	2:52:04	2:20:26	6:03:14

aidiagnostics

Ad

Compare Gustaf Cilliers with other athletes!

140 Cilliers

2058 Chait ×

2707 Baillie ×

150 Silva ×

2075 Nocton-Smith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:00	00:37:00	01:56 min/100m	-02:44 (12.) ●	-00:54 (771.) ●	-01:24 (983.) ●
Transition		00:46:46	00:09:46	-	-01:42 (13.) ●	-00:01 (862.) ●	-00:05 (1160.) ●
Bike	2.9 km	00:53:57	00:07:11	24.22 km/h	-00:42 (9.) ●	-00:16 (592.) ●	-00:24 (713.) ●
Bike	41.5 km	02:04:53	01:10:56	32.65 km/h	-03:43 (10.) ●	-03:22 (575.) ●	-04:59 (642.) ●
Bike	80 km	03:18:49	01:13:56	31.24 km/h	-05:35 (9.) ●	-04:02 (568.) ●	-05:41 (631.) ●
Bike	87.7 km	03:33:44	00:14:55	30.97 km/h	-00:14 (14.) ●	-00:15 (827.) ●	-00:33 (997.) ●
Bike	90 km	03:38:50	00:05:06	27.06 km/h	-00:20 (14.) ●	-00:04 (843.) ●	-00:10 (1020.) ●
Bike	90 km	03:38:50	02:52:04	31.38 km/h	-10:34 (12.) ●	-07:59 (619.) ●	-11:47 (701.) ●
Transition		03:42:48	00:03:58	-	-02:30 (6.) ●	-01:33 (462.) ●	-01:37 (607.) ●
Run	3 km	03:46:38	00:03:50	01:16 min/km	+00:25 (28.) ●	+00:51 (1516.) ●	+00:47 (2058.) ●
Run	5.5 km	04:00:56	00:14:18	05:43 min/km	-00:53 (13.) ●	+00:07 (937.) ●	-00:08 (1188.) ●
Run	7.9 km	04:16:29	00:15:33	06:28 min/km	-00:44 (15.) ●	+00:36 (1043.) ●	+00:22 (1369.) ●
Run	10.8 km	04:30:58	00:14:29	04:59 min/km	-00:47 (17.) ●	+00:18 (993.) ●	+00:06 (1303.) ●
Run	13.4 km	04:51:25	00:20:27	07:51 min/km	-00:22 (17.) ●	+01:43 (1118.) ●	+01:23 (1496.) ●
Run	15.9 km	05:07:04	00:15:39	06:15 min/km	-01:33 (13.) ●	-00:16 (841.) ●	-00:30 (1101.) ●
Run	18.8 km	05:24:54	00:17:50	06:08 min/km	-00:44 (16.) ●	+00:51 (1021.) ●	+00:40 (1370.) ●
Run	21.1 km	06:03:14	00:38:20	16:39 min/km	-04:16 (18.) ●	+02:24 (1048.) ●	+02:13 (1430.) ●
Run	21.1 km	06:03:14	02:20:26	06:39 min/km	-08:54 (17.) ●	+06:34 (1039.) ●	+04:53 (1375.) ●
Total	113 km	06:03:14	06:03:14	18.67 km/h	-26:24 (13.) ●	-03:53 (832.) ●	-10:00 (1026.) ●

Ovr	Gen	Div	Name	#	AG
605	514	8	Louis Mejias	2071	M 60-64	FRA	00:38:16	02:47:32	02:05:47	05:41:38
717	603	9	Paul Sparks	210	M 60-64	ZAF	00:34:20	02:54:59	02:04:07	05:47:45
927	759	10	Martin Peter Hillebrand	2066	M 60-64	ZAF	00:32:11	02:51:10	02:20:05	05:58:17
933	765	11	Dan Chait	2058	M 60-64	ZAF	00:36:04	02:49:52	02:17:29	05:58:39
954	779	12	Ernest Baillie	2707	M 60-64	ZAF	00:40:25	00:29:45	04:23:50	05:59:42
1026	832	13	Gustaf Cilliers	140	M 60-64	ZAF	00:37:00	02:52:04	02:20:26	06:03:14
1033	838	14	Helder De Almeida E Silva	150	M 60-64	ZAF	00:36:56	03:01:22	02:12:07	06:03:29
1155	921	15	Tony Nocton-Smith	2075	M 60-64	ZAF	00:40:44	03:14:24	01:54:17	06:10:28
1256	984	16	Gary Atkinson	2053	M 60-64	ZAF	00:33:02	03:13:08	02:13:15	06:16:23
1288	1001	17	Jacob Johan Casper Folscher	2064	M 60-64	ZAF	00:41:19	02:58:29	02:16:37	06:19:09

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read