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Werner Herholdt -
Ironman 70.3 Durban 2017

Quick facts

1078/873/178All/Gender/AG

M 40-44Age group

1417Bib number

ZAFNationality


38:32	3:12:09	2:00:21	6:06:07

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Compare Werner Herholdt with other athletes!

1417 Herholdt

1476 Mclarus ×

2496 Palmer ×

219 Linde ×

281 Dowse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	+00:48 (173.) ●	+00:38 (944.) ●	+00:08 (1224.) ●
Transition		00:49:31	00:10:59	-	+01:39 (217.) ●	+01:12 (1113.) ●	+01:08 (1506.) ●
Bike	2.9 km	00:56:56	00:07:25	23.46 km/h	+00:03 (154.) ●	-00:02 (784.) ●	-00:10 (965.) ●
Bike	41.5 km	02:17:43	01:20:47	28.67 km/h	+07:59 (250.) ●	+06:29 (1318.) ●	+04:52 (1663.) ●
Bike	80 km	03:39:48	01:22:05	28.14 km/h	+05:35 (230.) ●	+04:07 (1169.) ●	+02:28 (1461.) ●
Bike	87.7 km	03:56:14	00:16:26	28.11 km/h	+01:30 (228.) ●	+01:16 (1209.) ●	+00:58 (1538.) ●
Bike	90 km	04:01:40	00:05:26	25.4 km/h	+00:22 (216.) ●	+00:16 (1124.) ●	+00:10 (1419.) ●
Bike	90 km	04:01:40	03:12:09	28.1 km/h	+15:29 (233.) ●	+12:06 (1228.) ●	+08:18 (1545.) ●
Transition		04:05:46	00:04:06	-	-01:14 (95.) ●	-01:25 (501.) ●	-01:29 (661.) ●
Run	3 km	04:08:27	00:02:41	00:53 min/km	-00:16 (72.) ●	-00:18 (424.) ●	-00:22 (495.) ●
Run	5.5 km	04:20:12	00:11:45	04:42 min/km	-02:12 (39.) ●	-02:26 (203.) ●	-02:41 (239.) ●
Run	7.9 km	04:32:09	00:11:57	04:58 min/km	-02:41 (38.) ●	-03:00 (183.) ●	-03:14 (218.) ●
Run	10.8 km	04:44:06	00:11:57	04:07 min/km	-02:01 (52.) ●	-02:14 (275.) ●	-02:26 (332.) ●
Run	13.4 km	04:59:21	00:15:15	05:51 min/km	-03:13 (55.) ●	-03:29 (288.) ●	-03:49 (347.) ●
Run	15.9 km	05:13:20	00:13:59	05:35 min/km	-01:34 (91.) ●	-01:56 (475.) ●	-02:10 (597.) ●
Run	18.8 km	05:28:55	00:15:35	05:22 min/km	-01:11 (115.) ●	-01:24 (630.) ●	-01:35 (816.) ●
Run	21.1 km	06:06:07	00:37:12	16:10 min/km	+02:01 (183.) ●	+01:16 (944.) ●	+01:05 (1285.) ●
Run	21.1 km	06:06:07	02:00:21	05:42 min/km	-11:07 (96.) ●	-13:31 (518.) ●	-15:12 (651.) ●
Total	113 km	06:06:07	06:06:07	18.52 km/h	+05:35 (178.) ●	-01:00 (873.) ●	-07:07 (1078.) ●

Ovr	Gen	Div	Name	#	AG
1027	833	173	Ian Bredin	1332	M 40-44	ZAF	00:30:02	03:02:07	02:20:13	06:03:16
1039	843	174	DarRUS Maskell	1471	M 40-44	ZAF	00:36:26	02:57:30	02:15:42	06:03:44
1043	846	175	Willem Frylinck	1399	M 40-44	ZAF	00:40:33	02:52:17	02:20:59	06:03:52
1071	866	176	Hayden Brett Mclarus	1476	M 40-44	ZAF	00:41:14	02:52:09	02:20:35	06:05:45
1075	870	177	Gary Palmer	2496	M 40-44	ZAF	00:35:30	02:59:08	02:12:21	06:06:01
1078	873	178	Werner Herholdt	1417	M 40-44	ZAF	00:38:32	03:12:09	02:00:21	06:06:07
1108	892	179	Craig Van Der Linde	219	M 40-44	ZAF	00:42:14	02:58:37	02:12:12	06:07:50
1158	924	180	WarRUS Dowse	281	M 40-44	ZAF	00:38:58	03:00:18	02:14:19	06:10:45
1176	934	181	Gabriel Pieter Janse Van Russburg	1427	M 40-44	ZAF	00:36:05	03:01:36	02:20:11	06:11:40
1199	947	182	Brett Donaldson	1379	M 40-44	ZAF	00:35:39	02:52:28	02:27:31	06:12:42

All Results

Statistics: Ironman 70.3 Durban 2017

Results: Ironman 70.3 Durban 2017

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